⚫️🟡𝙈𝙀𝙀𝙏 𝘿𝘼𝙔🟡⚫️ 👟NCAA Southeast Regional 📍Charlottesville, Va. 🏟 Panorama Farms ⌚️10 a.m. Women’s 6K ⌚️11 a.m. Men’s 10K ⏱️: https://t.co/dSzWNmv97s 🔵: https://t.co/xXyDrQzvob #GoApp

This week's Nothin' But An App State Podcast features cool-down convos with Savannah Moore and Thomas Wlazlowski from @AppTF_XC after the Mountaineers' sweep of Sun Belt Cross Country titles. App State toes the line again Friday in the SE Regional. 🎧 https://t.co/gaFp4NfSm0

Ready for Regionals #GoApp

The Mountaineers are ready to compete at the NCAA Southeast Regional on Friday! The women's 6K is scheduled for 10 a.m. with the men's 10K to follow at 11 a.m. 🗞️: https://t.co/ypOJqdz1OM #GoApp

The Mountaineers added five to their signing class on Wednesday! 🗞️: https://t.co/YSRwnwNNCi #GoApp

✍️𝓢𝓲𝓰𝓷𝓮𝓭 🏔️Ashley Casas 🏠 Lewisville, N.C. 👟 Jumps 🗣️ “I chose App State because it felt like home the moment I stepped on campus. The people, the atmosphere, and the support system are unmatched.” #GoApp

✍️𝓢𝓲𝓰𝓷𝓮𝓭 🏔️Hunter Riffey 🏠 Greensboro, N.C. 👟 Distance 🗣️ “I chose App State because of Coach Herbster, the team, and the school community.” #GoApp

✍️𝓢𝓲𝓰𝓷𝓮𝓭 🏔️Sadie Wortman 🏠 Cary, N.C. 👟 Distance 🗣️ “I chose App State for the community and location. The campus is beautiful, and everyone is so welcoming. App State offers everything I am looking for as a student and an athlete.” #GoApp

✍️𝓢𝓲𝓰𝓷𝓮𝓭 🏔️Lucas Johnson 🏠 Augusta, Ga. 👟 Distance 🗣️ “I chose App State because of the good team culture.” #GoApp

✍️𝓢𝓲𝓰𝓷𝓮𝓭 🏔️Samone Arrington 🏠 Durham, N.C. 👟 Hurdles 🗣️ “I chose App State for the great academic and athletic programs and the welcoming people.” #GoApp

Today, we honor all those who are currently serving or have served for our country. Happy Veterans Day! #GoApp

It must be noted that both men and women brought back some fine hardware for the trophy case. Congratulations to everyone involved with Cross Country. You're all the best and we're so proud!

Bragging on my coaches ⚫️🟡⛰️!!!

The Mountaineers collected numerous postseason awards for their efforts at the 2025 Sun Belt Cross Country Championships! 🗞️: https://t.co/skibiUNQCU #GoApp

☀️ 𝙏𝙃𝙄𝙍𝘿 𝙏𝙀𝘼𝙈 𝘼𝙇𝙇-𝙎𝘽𝘾 👟Savannah Moore 👟Breanna Budzinski 👟Elizabeth McCart

☀️ 𝙏𝙃𝙄𝙍𝘿 𝙏𝙀𝘼𝙈 𝘼𝙇𝙇-𝙎𝘽𝘾 👟Aaron Kidd 👟Chase Burrell

☀️𝙎𝙀𝘾𝙊𝙉𝘿 𝙏𝙀𝘼𝙈 𝘼𝙇𝙇-𝙎𝘽𝘾 👟 Tessa Massa 👟 Josie Jackson

☀️𝙎𝙀𝘾𝙊𝙉𝘿 𝙏𝙀𝘼𝙈 𝘼𝙇𝙇-𝙎𝘽𝘾 👟 Thomas Wlazlowski 👟 Ethan Lipham 👟 Memphis Rich

☀️ 𝙁𝙄𝙍𝙎𝙏 𝙏𝙀𝘼𝙈 𝘼𝙇𝙇-𝙎𝘽𝘾 👟 Henry Stark 👟 Noah Martinson 👟 Tate Shore

Henry Stark collected the 𝓔𝓵𝓲𝓽𝓮 𝓐𝔀𝓪𝓻𝓭 for his performance on the course and in the classroom!