Andy Mouncey
@AndyMouncey
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Ultramarathon runner working in criminal justice
North Yorkshire, UK
Joined June 2013
Beware! Transformations In Progress “LJ and I crossed paths with our respective work in the criminal justice sector. While we share the same bouffant hairstyle and boyish good looks the stark difference is that has served at HM pleasure while I have no desire to go there at all
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Staying Sane When You Can’t See The End https://t.co/fBgEWdSJ1c’t-See-The-End/11445088
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Sport, PE & physical activity at the heart of rehabilitation a la @DrRosieMeek A first 3 day pilot at @stafford_hmp
https://t.co/mvLidaTH2M
@AllianceOfSport @HmpStaffordGov
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What Role Endurance Sport in Rehabilitation? https://t.co/B0xKRFgwTF I'll be testing at @stafford_hmp next week @DrRosieMeek @AllianceOfSport
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Get UTMB-Ready on March 2 @ExtremeEnergyUK
https://t.co/InT7YQSlwB
@TomEvansUltra among the speakers
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https://t.co/iWEAhPwVZg Cool stuff can happen when training for @TheEverestRace Video from @aliceoutthere1 to make you smile
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Fitness First - 'cos if Confidence Is The Currency this is a force multiplier. Oh yeah, it also teaches Cause-Effect and is a playground for real life. Looking forward to working with @DrRosieMeek in the future at
In advance of tomorrow's @_ukactive annual summit, The Guardian has published my 'call to arms' piece: https://t.co/2vSf1LNPv4
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Striking a blow for normal folks with extraordinary ambitions everywhere...
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Today the MoJ publish my review of sport and physical activity in youth and adult prisons. Access the report - and the government's response - here: Sport a pillar of youth rehabilitation: Minister publishes independent review
gov.uk
Justice Minister Edward Argar has today (11 August 2018) published an independent review of sport and physical education in the youth justice system.
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Coach @AndyMouncey shares his thoughts on @TheLakeland100 as he prepares to return 10 yrs after first running it:
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Ultrarunners! Trade junk miles for smiles. Get more time with the folks that matter: Cut the crap from your training https://t.co/KQ4sfA81oE
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2017 has been an unprecedented one for women pushing and often setting the benchmarks in endurance sport. Here's another...
This amazing woman swam 104 miles nonstop, over three days and three nights. That's the equivalent of 3,347 lengths of an Olympic pool, yet you've probably never heard of her...
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Sometime before Christmas my #ultrarunningcoach gave to me...Not one, or two but 3 mini training plans-bless him https://t.co/0gL8Fo4XEJ
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Throwback Thursday 1990 Portsmouth Triathlon. Spencer Smith wins but something pink was lurking #wardrobemalfunction
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Happy bloomin' Christmas!
Three '12 Days of Christmas' training plans, courtesy of @AndyMouncey! 🎅 #UltraRunning #TrainingPlan
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The right training plan for you is one that you can make stick over time. Here's how: https://t.co/g9rpu2AQYb
#ultrarunning #trainingplan #runningcoach
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The right training plan for you is one that you can make stick over time. Here's how: https://t.co/g9rpu2AQYb
#ultrarunning #trainingplan #runningcoach
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