[ON AIR] Good morning #405Nation, welcome to the Tuesday edition of the #AMReport405 with @Arabile and @AndeeM_ on sports. These are your leading stories at this hour. Tune into #Newzroom405 as they bring you all the latest news.

Phones really own us, yazi. Your life can literally come to a grinding halt 😭🤷🏽‍♀️😭

Riiight?? 🔥🤌🏾

[ON AIR] Good morning #405Nation, welcome to the Friday edition of the #AMReport405 with @ArabileG and @AndeeM_ on sports. These are your leading stories at this hour. Tune into #Newzroom405 as they bring you all the latest news.

PSL Statement on the passing of Sinamandla "Sgora" Zondi

What do you think are the main contributing factors to obesity in South Africa?

Thanks for tuning into #NewsAtPrime. Let's do it again tomorrow morning for the AM Report 😉📺 #Broadcaster #Newzroom405

[ON AIR] Good morning #405Nation, welcome to the Thursday edition of the #AMReport405 with @ArabileG and @AndeeM_ on sports. These are your leading stories at this hour. Tune into #Newzroom405 as they bring you all the latest news.

RT @SSRugby: 𝐁𝐑𝐄𝐀𝐊𝐈𝐍𝐆: Swys de Bruin has named his first Springbok Women team that will kick off the 2025 season against Spain this Saturda…

𝐁𝐑𝐄𝐀𝐊𝐈𝐍𝐆: Rieko Ioane has confirmed via Instagram that he will be joining Leinster at the end of the year on a sabbatical break 🍀✈️

Oh yhini uBra Zeb 💔😢🕊️

Molweni, time to rise and shine 🌞 Happy Tuesday, let's #AMReport405 ⏰

Cricket South Africa (CSA) has today named the Proteas Women squad for the upcoming One-Day International (ODI) Tri-Series against hosts Sri Lanka and India between 27 April - 11 May, with all matches being held at the R. Premadasa International Cricket Stadium in Colombo.

🇳🇿🆚🇿🇦 IT’S ON! 🔥 The Silver Ferns will host the SPAR Proteas this September for a thrilling three-Test series in New Zealand! 💥 Three epic battles. Let’s GO! 💪🏾 👉 https://t.co/EcO1qXTZKl #SPARProteas #WeAreAllIn

✅- First #themasters triumph 🏆 ✅- Fifth Major title 👏 ✅- Sixth player to achieve the career Grand Slam 📚 Rory McIlroy gets his Green Jacket at Augusta 🤩 #SSGolf

.@MoSalah has signed a new contract that will keep him with the club beyond the 2024-25 season 😁🔴

‼️📰The recommendation to expel Royal AM has been upheld as anticipated, meaning the season will end with 15 teams. Finally, this chapter (and book) can be closed...

ICYMI:📃SAFA invites proposals for supply of VAR equipment. Closing date: 21 April Cart. horse.

... 2/2 "I am expecting the Zimbabwe Gems and Baby Proteas to be competitive because they are also preparing for other competitions. Imagine how embarrassing it would be for a national team to be defeated by a provincial team." - Cecelia Molokwane NSA President