AlphingtonSportsMed
@AlphSportsMed
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Established in 1981, we are a multi-disciplinary health provider specialising in sporting and non sporting injuries.
Melbourne, Victoria, Australia
Joined August 2011
READ: An Apple a Day Keeps Constipation at Bay 1 in 5 Aust's are affected at some point in their life! It's a common complaint during pregnancy + can be caused by reduced physical activity, low dietary fibre or fluid intake, & increased emotional stress. https://t.co/uxTRNOEhCB
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It’s never too early – or too late – to look after your brain. Prioritise your wellbeing & take steps that support your brain 4 years 2 come. Check out the @healthgovau website to learn more about how to reduce your dementia risk & improve brain health. https://t.co/yiNwuVesLJ
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DYK: Our Group Exercise Classes are taken by qualified Physios w/ a max of 5 attendees! You can undertake an individualised exercise program utilising a mixture of exercise apparatus (including gym & pilates equipment) depending on your needs. More: https://t.co/3nFrPNlS0h
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We all need someone to walk with us when life gets tough. Show someone you care. Reach out for a chat today. Find conversation tips from #RUOK at https://t.co/u2PNGFffMZ
#ruokanyday
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Congratulations to @AlphSportsMed Podiatrist #EmmaPoynton, she and her team, the Melbourne Ice Wolves were crowned the 2025/26 Women's League Champions in the Ice Hockey Victoria (IHV) Summer Season Grand Final on the weekend! @MelbIceWolves
#IceHockeyVictoria
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There are plenty of ways to include more movement into your daily life. Being active is good for heart, bone, and mental health, and our body. Learn how to nourish your muscles & connective tissues & help yourself age well https://t.co/H41zz68nXZ
#GetActiveVic
#MoveMore
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READ: Establishing clinical teaching online with University of Melbourne Associate Professor and @AlphSportsMed Sports & Exercise Physiotherapist #DrSonyaMoore. Read the full article here: https://t.co/kEj6SzifjN
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When u have young kids, it's tempting 2 feed them early then eat once they’re in bed. But setting a routine where u eat as a family can lay foundations 4 healthy eating habits, positive relationships w/ food & social skills extending in2 adulthood. More: https://t.co/aeuksmps6i
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GOOD NEWS . . . ONLINE BOOKINGS ARE BACK! After all the technical issues we faced in the last few weeks, our online bookings system remained offline - but it has now been reinstated! https://t.co/xZgQqS8nXA We apologise again for all the interruptions and inconvenience.
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Having a club policy, & ensuring people know about it, helps every1 respect club values. It sets the standard 4 expected members & guests behaviour. It also lets them know u care. #GoodSports shares tips on writing a club policy & the benefits of having 1:
goodsports.com.au
One of the benefits of being a Good Sports club is that your members can see how much you care about their safety and wellbeing.
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LISTEN: Sole Science by Sports & Exercise Podiatry Australasia Episode #3: Winter Sports, Master Boot Fitting & AFL Clinical Hacks w @AlphSportsMed Podiatrist Emma Poynton https://t.co/2a0s6FUkoI
#SportsPodiatry #Podiatry #HighPerformance
#SoleSciencePodcast
@SEPA_National
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Dreaming of representing the green & gold? A nationwide talent search 2 discover Aust's next generation of Olympic & Paralympic athletes returns in 2026! The Future Green + Gold campaign will search 4 emerging athletes ahead of the #Brisbane2032 Games https://t.co/ZNtJI4GhNf
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READ: Bone Stress – Is my sore foot actually a stress fracture? Dr Laura McDonald-Wedding Normally when you think of a standard fracture, it is caused by trauma. You wear a cast 4 a few weeks & then it’s healed. Stress fractures are a little different! https://t.co/xxT1KEHB1S
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This April, #GetActiveVic is challenging u 2 complete 30 activities in 30 days. They’ll whiz u up a unique list of activities. Complete them in any order. Save the list link 2 go back & mark the activities off. Visit their website 2 get your 30 today https://t.co/JgA5VkKq8k
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ICYMI . . . WATCH: #CalisthenicsVictoria's latest episode of ‘To Centre Stage’ with Alphington Sports Medicine Sports & Exercise Physiotherapist and Managing Director #DrGayleneMcKay discussing Performer Health, Life as a Physio, and Injury Prevention. https://t.co/kCJUasEemm
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#ChildSafeSport To assist the VIC sporting community in implementing and understanding the 11 Victorian Child Safe Standards, #Vicsport, with the support of #SportAndRecreationVictoria & others, has developed an Online Education Program Learn more: https://t.co/Tma9Rf1bDf
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ICYMI: The Autumn issue of The Alphington Huddle, our quarterly eNewsletter, is out now: https://t.co/5YklFnhXDC Happy Reading Everyone! Subscribe to our mail list to receive future issues: https://t.co/nipTGqofbN
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Behind every thriving club is a team of dedicated volunteers who make it all possible. But it can be hard knowing where 2 look 4 these happy helpers. #GoodSports have put 2gether some practical pointers on bringing in & keeping those amazing volunteers: https://t.co/VWarfaJnKV
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OUT & ABOUT Consultant Sport & Exercise Physician #DrCarleeVanDyk is currently covering The #Matildas, Australian Women's National Football (soccer) Team, during the 2026 Asian Cup. Here’s a few great photos of her ‘in action’ More about Carlee: https://t.co/vF5GkqIqBK
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Gr8 news 4 community sport & active recreation organisations across VIC - Applications 4 the #SportingClubGrants are now open! Funding categories: On-field Uniforms or Equipment Volunteers & Officials Access & Engagement Travel Governance & Engagement https://t.co/UYBewUH5SN
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