Allison Graham
@AllisonDGraham
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Keynote Speaker | Strategic Resilience Consultant | De-stress your success. Re-Design your capacity. Keep your edge - even when situations suck.
Ontario Canada
Joined May 2009
Ever had a company try to gaslight you?. @LincolnMotorCA told me my car is "operating as intended" (see video.) Said to get a second opinion on the safety issue complaint 2024 Corsair. So go for it @X - do what you do. Trigger a safety recall?. The cruise set point jumps 10 - 35
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Strategic resilience: De-Stress your Success (and your team's!) My new demo reel is live. If you're booking keynote speakers for fall events or want me to work with your leadership team, let's chat.
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It's not the task; it's the Avoidance that Causes the Stress via @LinkedIn.
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Have you ever dreaded a task for three weeks (or months)… and then finished it and thought, dang, that wasn't so bad. Yeah.
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I was ready to snap. Then I remembered my own advice. [latest edition of my De-Stress Your Success newsletter on LinkedIn] via @LinkedIn.
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IKEA almost broke my spirit. After an hour of irritating service snafus and getting lost in the maze of flat-packed disappointment, I was ready to snap.
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Managing stress to regain your spark
chch.com
Stress management and resiliency consultant Allison Graham shared some techniques with Emily on what we can do in our day to alleviate our stress.
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Check out the latest article in my newsletter: Inspire An Empathic, High-Performing Workplace with This Simple Reframing Technique via @LinkedIn.
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When I help my clients troubleshoot frustrating team dynamics, I always return to one simple truth: every person has a backstory. Imagine how much resentment and frustration could be released from...
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Check out the latest article in my newsletter: Melt Away Stress to Stop Stressing and Heal a Toxic Work Environment with This Simple Metaphor via @LinkedIn.
linkedin.com
Optimism was dwindling, pessimism was growing, and staff were leaving. She needed a fix – FAST.
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Check out the latest article in my newsletter: Stress, Stressed and Stressful are OKAY to Describe Irritations – Truth or Illusion? via @LinkedIn.
linkedin.com
She didn’t believe it at first, but now, she does. I assured my client, this tiny tactic has the power to stop destructive-stress momentum, make it easier to solve problems, and turn boring convers...
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You Need to Lower Your Stress - Truth or Illusion? via @LinkedIn.
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I resisted their irritating advice. Every time a doctor told me to ‘reduce my stress,’ I rolled my eyes.
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Stress is Bad – Truth or Illusion via @LinkedIn.
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I couldn’t help but eavesdrop. The conversation between two people in a crowded café fascinated me.
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Check out the latest article in my newsletter: Introducing The Stress Illusions: Unpacking the 20 Myths That Make Life (Much) Harder and What To Do Instead via @LinkedIn
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Do You Recharge or Collapse When You're Taking Time Off from Work? via @LinkedIn.
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Have you ever been relaxing but not felt relaxed? Despite physically doing the relaxing activity, part of you is tethered to all the work you've left undone. People who care about their work or who...
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My Candid Observations About Toxicity in the Workplace after reading @washingtonpost article by @pkcapitol via @LinkedIn.
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Workplaces that enable gossipy, backstabbing, box-checking, overly-stressed or any other negative vibe cultures aren't acceptable for the future of work.
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Want to ditch corporate life for the allure of being your own boss? Here's an article that shares challenges I've observed as clients made the switch. The Ultimate Guide for a Corporate Executive to Become a Profitable Consultant or Professional Speaker
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I’m not a corporate leader or tenured professor, but my coaching clients are. Here is my insider’s view on the toughest challenges seasoned executives face when they leave corporate life to become an...
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RT @morninglive: Are you burned out and checked out at work? Tim Bolen was joined by the author of 'The Stress Illusion', @AllisonDGraham,….
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Thanks @WSJ for your article on inevitable flight delays when traveling that inspired this video! Surviving Airport Delays without Stress.
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