Lola 🥀⚘️
@All_Is_Balanced
Followers
2K
Following
11K
Media
83
Statuses
6K
Biologist, slowly awakening from Survival State (c-PTSD) ➝ Build Safety Inside & Reconnect with Your Body 🫀🧠✨️ || Neurobiology • Psychology • Rewiring ||
🌍 Gaïa
Joined July 2022
In the past, I thought I was inherently broken. Too emotional. Too reactive. Too complicated. Never enough. I've learned it wasn’t my identity but my nervous system, stuck in a chronic survival state. Years of unpredictability, relational stress, and unmet needs had shaped my.
24
55
427
When the body’s feedback is muted, the mind becomes a closed system, circling endlessly.
1
0
7
For most of human history, we lived inside ecosystems — dynamic, reciprocal, life-sustaining. The feedback loop was immediate: if we harmed the land, the land stopped nourishing us. If we respected it, it provided balance and resilience. For the past few centuries, we’ve been.
i don't enjoy when people pretend we aren't existing within systems.
0
11
27
RT @All_Is_Balanced: Your body regenerates every day. Your nervous system rewires through experience. Life itself is renewal, not decline.….
0
24
0
RT @All_Is_Balanced: Marketing knows your nervous system better than you think. ➝ Scarcity marketing (“Only 2 left!”): triggers fight-or-f….
0
16
0
Your body regenerates every day. Your nervous system rewires through experience. Life itself is renewal, not decline. You are a wonderful, powerful human being. Not a decaying product.
7
24
138
Marketing knows your nervous system better than you think. ➝ Scarcity marketing (“Only 2 left!”): triggers fight-or-flight urgency. ➝ Constant notifications & ads: keep your body in hypervigilance. ➝ Beauty/perfection standards: activate social threat systems (fear of.
3
16
59
RT @All_Is_Balanced: Most of us live in a dissociated state. So feeling is a practice you need to (re)learn.
0
8
0
Most of us live in a dissociated state. So feeling is a practice you need to (re)learn.
2
8
45
RT @All_Is_Balanced: Our body is not just carrying us through the world — it’s sensing the world for us, in ways the conscious mind can’t k….
0
12
0
Our body is not just carrying us through the world — it’s sensing the world for us, in ways the conscious mind can’t keep up with.
4
12
54
RT @All_Is_Balanced: Reconnection is possible. Deliberate attention to your senses (slow movement, mindful breathing, touch, and time in n….
0
15
0
RT @All_Is_Balanced: Beliefs can be reprogrammed when awareness meets consistent new experience.
0
5
0
Reconnection is possible. Deliberate attention to your senses (slow movement, mindful breathing, touch, and time in nature) can reshape neural pathways, restore interoceptive awareness, and allow you to fully inhabit your body.
2
15
86
Beliefs can be reprogrammed when awareness meets consistent new experience.
0
5
21
RT @All_Is_Balanced: How much of your energy is spent on the mask you wear for the world? . And how much is left for the person beneath it….
0
2
0
RT @AfterSkool100: New animation with @HealthyGamerGG about what happens to your brain on Tik Tok. This video presents a simple practice th….
0
8
0
How much of your energy is spent on the mask you wear for the world? . And how much is left for the person beneath it — the one who aches, hopes, and wants to grow?.
4
2
23