Calling All HS Athletes!! 🏈⚽️⚾️🥎🏀⛳️🎾🏃🏽‍♂️📣🏊🏼‍♂️🥍 We want to help on your recruiting journey! Follow us and tag us in your posts, we will repost! Keep grinding, your time is coming!!

Off to George Mason (@MasonSoftball) prospect camp! #MasonNation @frost_14u @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica @GoMVBSoftball @CoastRecruitsSB @coach_emmag @D1Softball

I left the LOU and went camping at MIZZOU!! Thank you @MizzouSoftball @CoachLarissaA, @J_Cottrill_ @coachBella42, @HaffMary and @JayceeRuberti for inviting me and my teammates to Columbia!  We had a blast and received great feedback from you and the players. I can’t wait to

Finally achieved a long time goal of pitching 60 mph!!! @CoachBrownAK @ondecksoftball @Windmills2028 @Coachkevin_3117 @SBRRetweets @MaxPreps @stcletusschool @ShowtimeSports1 @CoastRecruits @_DeltaPerform @STLSportsPro @RedHawkSB @SportPrepX @NUSBcats @TopPreps @AllAccessAth

First day back to school followed by an evening of hitting 💪 @frost_14u @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica @GoMVBSoftball @CoastRecruitsSB @coach_emmag @D1Softball

No time for ⛄️ building. Got to get my work in! @frost_14u @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica @GoMVBSoftball @CoastRecruitsSB @coach_emmag @D1Softball @Softball_Home

Using small weighted balls to train small and drive through. @frost_14u @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica @GoMVBSoftball @CoastRecruitsSB @coach_emmag @D1Softball @Softball_Home

Back 2 back weekends upcoming of prospect camps. Getting excited!! @frost_14u @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica @GoMVBSoftball @CoastRecruitsSB @coach_emmag @D1Softball

I’m feeling lucky that I went camping in Kentucky @UKsoftball! I want to thank @UKCoachLawson, @UKCoachHimes, @GraceBaalman and @coachjb_18 for inviting me to camp! It was such a fun, fast paced camp with tons of energy between campers, players and coaches. I can’t wait to come

I know we still have some time before next season but getting pumped. Let’s go Frost Falcons @frost_14u! Thank you @ConnectSports_ for putting out great tournaments! @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB

Working on a few things in my swing. I focused on my top hand, maintaining posture, balance, and extension. @LineDsoftball @LegacyLegendsS1 @gatorjack72 @Softball_Home @FastpitchAthRec @fastpitchwatch @nxt1sports @TopGunEvents @louis_chaos @ConnectSports_ @StLChaos

Light days are good for the body too🙂Stretching session with 20 min jog and a few exercises, followed up with resistance band movements and short distance throws. Maintenance work after an intense offseason🥎First school ball field practice next week! Excited to get going❤️

Dad said it was too cold outside for him… so we took it to the garage. #Softball #PracticeWithAPurpose @frost_14u @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica @GoMVBSoftball

Had a fun 3 hour practice with my girls and it was topped off by coming home to some mail. Thank you @MizzouSoftball & @SEMOsoftball! I am so excited to have a busy January! @louis_chaos @ConnectSports_ @StLChaos @stlchaoscoach96 @rshs_softball @STLhssports @thealliancefp

One last workout before Christmas 🎄 ❄️ ⛄️ @frost_14u @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica @GoMVBSoftball @CoastRecruitsSB @coach_emmag @D1Softball @Softball_Home @IHartFastpitch

Santa surprised me with a flat bat to continue working on my swing! Can’t wait to try out some drills with it! @Time34T @DugoutDolls_sb @CoastRecruits @CollegeBDJocks @TopPreps @SBRRetweets @CoastRecruitsSB @ExpoRecruits @Day1toD1 @LegacyLegendsS1 @FGS_softball @BeThatPlayer1

Workout before workout ✅ @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica @GoMVBSoftball @CoastRecruitsSB @coach_emmag @D1Softball @Softball_Home @IHartFastpitch @Get2CollegAth @TopPreps

Final hitting session with Coach Kenzie for 2024… 2025 here we come! #Softball #2025 @frost_14u @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica @GoMVBSoftball @CoastRecruitsSB @coach_emmag

Between dinner and the ball drop, I found some time to work low T with some wiffle balls on vacation. 2025 coming in hot!! @frost_14u @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica

Paradise and Pop Ups 🏖️ ☀️ 🥎 @frost_14u @LineDsoftball @SoftballDown @LegacyLegendsS1 @SoftballRecruit @USASoftball @SBRRetweets @ExtraInningSB @CoastRecruits @SoftbalAmerica @GoMVBSoftball @CoastRecruitsSB @coach_emmag @D1Softball @Softball_Home @IHartFastpitch @Get2CollegAth

☀️Sunny cage day in central Alabama! 30 sec video that shows all my offensive skills. I'm not a power girl, but I ended with some hard swings after working on my soft speed game. @KeyPlayerNation @AllAccessAth @PlayBookAthlete @GMsportsmedia1 @Get2CollegAth @SBRRetweets