This is just straight up an incredible piece of music! https://t.co/gxsyUOyz5E

Honestly, the most common one we get is people coming in in the morning and being like "I really want a cake or something as well but it took early" and I'm always like... Who's telling you that you can't have one because I'm certainly not ✨

Fulfilling my supportive barista duty of reminding people that they are an adult and if they want a pain au raisin with jam or any other random combination of things they are in fact absolutely allowed to have that and I will support it ✌️

My backs finally starting to feel a bit better, so gonna have a soak in the bath and watch the new season of Alice in Borderlands ✌️

I'm honestly just mostly frustrated as it's been consistently 'okay' for the past 2 years or so and I've been making slow progress on my flexibility and suddenly it's just flared up again for apparently no reason 😑 Guess it's just recovery life for the next week...

Guess who somehow flared their back up last night? 🙃🙃🙃 I'd be less annoyed if I actually had any idea of what caused it. Instead, I'm just uncomfortably hobbling around work until it settles down again in a few days 😑

Seeing as the last 2 pole videos I did in suit went down so well, I should probably try and look at recording another pole video in suit again soon now that it's cool enough to wear him in the studio for more than 2min 😅

Entirely fueled by coffee this morning! 😴

I've been so tired this week and I feel like the sudden change in weather definitely hasn't helped 😴 Going to need to start pulling out the winter clothes soon!

Also my current pair were very much in need of replacing....

Treated myself to some new pole heels as they were on MEGA sale and I couldn't say no at that price 😅

Was supposed to do badminton last night but somehow ended up at hot yoga instead 😅 Was pretty fun though and feel like I've had a good biiiiiig stretch today!

Finally put this cute print up in the kitchen! 🦝

The 'definitely didn't fall off the back of a lorry' FB marketplace BBQ I picked up from some random person in an industrial estate was thankfully all in the box! Let's hope we get some nice weather so I can actually use it! 💪

Very much feeling like a Monday morning today! 😴 Time to fuel up for the day ahead...

Such a nice morning out today!!! Also good morning from the resident goats 🐐

Had a super chilled day of coffee shops, shopping, museums and doughnuts! ✌️

Pretty nice view from the lodge this morning. Kinda nice just being able to exist in the middle of nowhere for a couple of days! ☺️ Also there's goats!!!

Off up to The North for a couple of days! ✌️

Cars still in the garage so had to cycle to work today which wasn't too bad, but not looking forward to riding home in 32°c later 🥵