Active Fife
@ActiveFife
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Active Fife - activities in Fife that can help you lead a healthy lifestyle. https://t.co/XIR2XcFgBi
Scotland, United Kingdom
Joined April 2014
RT @P_H_S_Official: š“ On Scotlandās National Day of Movement, weāre reminded: every move matters. New guidance from @P_H_S_Official helpsā¦.
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Weāre celebrating Scotlandās National Day of Movement . Join us in championing the important role that movement plays in supporting our health and wellbeing. Every Movement Counts š.#WeMoveTogether #NationalDayOfMovement #MovementForHealth #ActiveScotland
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18 June Scotlandās #NationalDayofMovement.From workouts to dancing in your kitchen - movement matters š.It supports our health and wellbeing especially for those with long-term conditions. Join Active Fife in celebrating movement in all its forms #WeMoveTogether @PathsforAll
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This May, weāre inviting everyone to step up and get moving! Whether itās a gentle stroll around your local area or exploring one of the 31 scenic walks weāve suggested, there are plenty of ways to get involved. Find out more or sign up Walking | Active Fife - leisure hub
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RT @FifeLeisure: ā½Kick start your child's love for Football! In partnership with Active Fife, our experienced coaches lead fun, engaging trā¦.
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RT @FifeLeisure: Kick-start your child's love for football! ā½ In partnership with Active Fife, our experienced coaches lead fun and engaginā¦.
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RT @CowdenCommunity: šVOLUNTEERINGš. Massive well done & thank you to our volunteer Danielle. A pupil at @LochgellyHS @LochgellyHWB who helā¦.
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RT @CowdenCommunity: ā½ļøš« SCHOOL OF FOOTBALLš«ā½ļø. As part of our SoF programme with @LochgellyHS, we and @LochgellyHWB took our S3 group up tā¦.
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RT @CowdenCommunity: ā½ļøFOOTBALL LEADERSā½ļø. After a fantastic 12 weeks on the @CashBackScot & @ScotFAEast Football Leaders Programme, our @Lā¦.
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Thank you to everyone who joined our FMAN meeting last week. @agescotland introduced the Take 5 To Age Well campaign which is happening in May. Find out more and sign up Take 5 to Age Well #Take5toagewell #FMAN #Ageingwell #Movemore #teamfife @JanMaltman.
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Thanks to everyone who joined us for our third FMAN in person meeting. We had a great session with @agescotland who introduced their Take 5 To Age Well campaign. #FMAN #AgeWell #teamfife.
Great buzz in the room at the start of our Fife Meaningful Activity Network meeting today where Doug from Age Scotland is leading a session on Letās Age Well Together #teamfife #FMAN @agescotland @ActiveFife
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RT @CowdenCommunity: ā½ļø MID-TERM FEBRUARY CAMP ā½ļø. We challenged our P4-7 group with using a Tennis Ball for some of their small sided gameā¦.
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RT @CowdenCommunity: ā¼ļøVETERANS FOOTBALL ā¼ļø. Calling out to any individuals who have left the Armed Forces or still involved with the Armedā¦.
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We held our first online Fife Meaningful Activity Network meeting last week. Welcoming staff from across a wide range of care, support and voluntary organisations - lots of great ideas & resources shared. Join our teams channel #FMAN #teamfife #FHSCP.
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We welcomed staff from across a wide range of care, support and voluntary organisations to an online Fife Meaningful Activity Network meeting yesterday - lots of great ideas & resources shared. How do you keep active in the winter months?? @ActiveFife #FMAN #teamfife #FHSCP
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On the twelfth day of Christmas Active Fife said to me. Stay Active.Being active is key to living a physically and mentally healthy life and Fife has a great team to support you. Be it at home, in the garden, out in the community or in an organised class or gym. MERRY CHRISTMAS
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On the Eleventh day of Christmas Active Fife said to me. Wrap up and go for a walk with your family or friends.Going for a walk can be a fantastic way to get fresh air and exercise it also has many health benefits and can help to improve your mood. @SAMHtweets @FifeCouncil
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On the Tenth day of Christmas Active Fife said to me. 10 Toe tapping tunes. Create a playlist of 10 of your favourite festive or other songs. Dance, clean, garden or walk whilst listening to your songs. @SAMHtweets @FifeCouncil
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On the ninth day of Christmas Active Fife said to me try the balance challenge.These simple strength and balance exercises will help improve your muscle tone and balance making it easier to do daily activities and help prevent falls.
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On the eighth day of Christmas Active Fife said to me. Move For Your Mood. Find something that helps you feel happy and gives you more energy to take on the day. This could be as simple as getting outdoors in nature.
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On the seventh day of Christmas Active Fife Said to me. Join us to stretch .Try these stretch exercises to reduce your sedentary behaviour and ease of any stiffness and tight muscles.Active Fife Stretch - YouTube.
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