Action_Wallace 💨
@Action_Speed_Tr
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UMW 🦅 Sprints & Jump Coach D3 * USTFCCCA Speed Specialist Certified | S & C | Antepes discount code at checkout COACHANT
Fredericksburg, VA
Joined May 2016
Thank You JMU! I love Harrisonburg VA.
Up next is Anthony Wallace who was an All-American with a fifth-place finish in indoor long jump in 2002. He earned three IC4A long jump indoor titles during his time as a Duke. Congrats, Anthony on your induction into the Hall of Fame!. 🎥 | #GoDukes
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A great day of training!!!!!.
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RT @CalliRash07: Blessed for the opportunity to run at New Balance Nationals. It was an amazing experience to run with the best of the best….
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RT @declantheduke20: Warmups, Transitions, Sprints, it’s all a necessity to getting faster‼️Today I got a new 30 PR, 3.88 seconds💨 🔰🔰@Black….
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Sunday Speed Development Training .Football- 11am.Training k & Field Sports - Noon.
This Saturday (7/5/25) there will be Speed Development Training & the regular Sunday(7/6/25) training as well. Saturday training Times:.Football- 10am .Track - 1045am(Warmup Begins)
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Today 10am Football .Track & Field Sports begin warmup at 10:45am.
This Saturday (7/5/25) there will be Speed Development Training & the regular Sunday(7/6/25) training as well. Saturday training Times:.Football- 10am .Track - 1045am(Warmup Begins)
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About to be a problem!!!!!!.
Great work this week! Always trying to get better!.@luke_casey3 @DMCoachbrown6 @CoachMcGregor @Action_Speed_Tr
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RT @BooSchex: You can train in a sports specific manner while doing things that don't look like the sport - if impact levels, velocities, p….
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RT @Fred__Duncan: What looks “new” is often just forgotten. This is footage of the Italian Olympic team training in the 1980s:.– Hurdle ho….
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This Saturday (7/5/25) there will be Speed Development Training & the regular Sunday(7/6/25) training as well. Saturday training Times:.Football- 10am .Track - 1045am(Warmup Begins)
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RT @CoachDJBrock: 🚨ATHLETES🚨. Don’t just train solo over the summer. Solo workouts are def important. But having someone with you will ke….
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RT @CoachDM1980: The Track & Field world could really learn a lot from the Women’s Professional Baseball League launching summer of 2026!!….
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RT @CoachCannon15: High school kids, no college coach cares if you run fast in late June or July 🤷🏽♂️AAU for the baby runners.
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RT @Fred__Duncan: Fast 40s are built in the first 20 yards. If you can’t run a good 10, don’t worry about your 40 yet! . Even elite track….
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RT @CoachCannon15: Don’t let that part-time job cost you your full-time job. College isn’t cheap; that little money you make wont put a den….
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Nelly & Ashanti Show. Im loving it!!!!. Damn, im on Unc Status fo-sho.
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