Thank you to my country supporters, the BVI 🇻🇬 I may be the first, but I am definitely not the last! The youth is the future and I look forward to showing them the way! 🤞🏾

Congrats Jaylan on setting the school outdoor 100m record! @OttawaXCTF PS... Sorry @Coach_CAnderson ... Only fitting you're back on campus just in time for your school record to be broken.

.@ottawamens_vb Congratulations to head coach Luke Pope on earning his first collegiate head coaching victory! #BraveNation

.@ottawamens_vb defeats @ClarkeAthletics 3-0; 25-19, 25-22, 27-25; to earn its second win of the season. #BraveNation

It’s time to refocus and go harder!

Y’ALL ARE SO OBSESSED WITH FINDING A MAN... GIRL GO STUDY, FIND A BETTER JOB, FIND A SKINCARE REGIMEN, TWEEK YOUR RESUME, UPDATE YOUR COVER LETTER, READ A BOOK, INCREASE YOUR CREDIT, GET THAT DEGREE. KEEP YOUR PRIORITIES STRAIGHT!

Give Thanks

You live and you learn.

Free Kodak @KodakBlack1k

Whew lil baby went off!

Only Jah knows 😔 smfh! #Guidance

“Don’t make moves unless your heart’s in it.” 🔂

Progress is Pleasing!!

.@ottawamens_vb @TroyLance85 @Jacobfrederickk @Acito6_14, and @tgarden14 have earned All-Conference honors. Congratulations Braves! #BraveNation

@xsqoof This better 🤤

Some things you may not know about me 😁 @Ally_Adams13

@Ally_Adams13

7pm tonight, Wilson Field House

I decided that I want to become an athletic director about 4 years ago. @Ally_Adams13

Best teammates in the nation 🤩 #Braves