Abingdon XC/T&F
@AbingdonXCTrack
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Twitter account for AHS XC/T&F updated by Coach Swiney. STATE CHAMPIONS (‘88 GXC, ‘94 GOT, ‘21 BXC, ‘22 BIT, ‘22 BOT, ‘22 GXC, ‘22 BXC, ‘23 GOT)
#runAbingdon
Joined December 2016
Lots of people have been asking and the rumors have been going crazy, so I want to share that I will be returning to teach/coach at AHS. I’m thankful for the many new connections, but the process led me to continue serving this amazing place I call home. Go Falcons 💙🤍.
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Getting to meet 1500m GOLD MEDALIST Cole Hocker at HPDA in Blacksburg was pretty awesome!!
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Milestat All Classification All State team is based on season best performances. Proud of the heavy Abingdon representation!.
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Milestat All Classification 3rd Team All-State:.~Girls 4x400m (Avery, Taylor, Abbi, Josie).~Tyler (100m/Triple Jump).~Greg (1600m).~Alex (Shot Put).~Owen (Triple Jump).~Mason (Pole Vault).
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Milestat All Classification 2nd Team All-State:.~Riley (Shot Put/Discus).~Avery (3200m).~Muniba (PV).~Eamon (800m).~Landon (Shot Put).~Boys 4x100m (Christian, Payton, Luke, Tyler).
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Milestat All Classification 1st Team All-State:.~Josie (400m/800m/1600m).~AJ (Shot Put/Discus).~Tyler (Long Jump).~Greg (3200m).
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Also, I ALMOST made it thru the entire awards banquet without getting emotional for the first time ever…Super proud of everyone and all this program represents for our community 💙💙.
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2025 Outdoor SCHOOL RECORDS:.~Josie (400, 800, 1600).~AJ (Discus).~Tyler (Long Jump).~Girls 4x1 (Lazoryia, Riley, Abbi, Muniba).~Girls 4x4 (Avery, Taylor, Abbi, Josie).
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AHS Boys Outdoor T&F Awards:.~Most Valuable: Tyler Stanley, Greg Poisson.~Newcomer of Year: Alex Hawkins.~Most Improved: Peyton Greer, Payton Molinary .~Coaches Awards: Owen Barr, Landon Fuller, Eamon Ailshie.
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AHS Girls Outdoor T&F Awards:.~Most Valuable: AJ Trivette, Josie Jackson.~Newcomer of Year: Avery Whitson.~Most Improved: Riley Chapman, Reagan Smith .~Coaches Awards: Ellie Ruble, Taylor Odum, Elaina Bakker.
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Come run or help us get the word out about our annual July 5k/Kids Mile!! 👇🏻
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Girls finish as VHSL Class 3 Runner-Up!! Really proud of how this group represented Abingdon all year!!
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Girls 4x400m relay (Riley, Taylor, Abbi, Josie) finishes the meet with an ALL-STATE finish!!
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Avery also earns ALL-STATE honors in the 800m finishing 5th!! Really big things ahead for her!!
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Josie is also the 800m STATE CHAMPION with a new MEET RECORD time of 2:11.99!!
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Josie is the 1600m STATE CHAMPION in a new STATE MEET RECORD of 4:52.99!!
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Eamon finishes 3rd in the 800m to earn ALL-STATE and a new PR!!
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Tyler earns ALL-STATE finishes in Long Jump (2nd) and 100m Dash (8th)!!
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Greg finishes his AHS career with another 3200m ALL-STATE finish!!
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