AW XC/T&F
@AWXCTF
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Anthony Wayne HS Cross Country/Track & Field: 2021 NLL Girls Track & Field 🏆; 2021, 2022 NLL Boys XC 🏆
Whitehouse, OH
Joined August 2014
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Last Seen Profiles
Seeded 20th, finished 15th, in the State of Ohio, as a TEAM!!! Total team effort, 3 runners under 20 today. AWesome showing!
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A special day for a special General. Congrats to Ana Karmol on signing to continue as a student-athlete at the Ohio State University!
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137
There are many ways to measure a successful team & season. Kids who love to train together & care about each other is certainly a good measure. Would take this group of Generals any day!!
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This team has set a new standard for
@AW_XC
. So proud of them & everything they achieved. Congrats & thanks to senior captain
@ellyyoder
on a terrific finale to a stellar high school XC career & congrats again to Ana Karmol on her All Ohio race! An honor to coach these ladies!
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We have our first result of the Regional meet: Ali Denman wins a jump off for 4th place and has qualified for the Division 1 Ohio State Championship Meet!!!! Way to go, Ali!!!!!
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12
107
What a special late October Saturday!
2 Regional Championship races.
2 individual Regional Champs!
Congratulations to senior Hailey Kahl who won the girls Regional Championship in 18:16 & senior Connor Long who won the boys championship in 15:28!
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15
104
Aiden Green!
State Champ! In a crazy close 100 meter dash! Congrats, champ!
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100
In a historic run for the boys of Anthony Wayne XC, the boys ran with confidence & determination and won the 2021 Regional Championship!! Oh, and they won by 1 point!
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The Anthony Wayne Generals are District Champs!!!! 4th straight District Championship!
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🚨 🚨 🚨 🚨
Regional Champions!!
Gia Harris, Liv Witker, Madeline Zimmerman & Mallori Pollock are the 2023 4x200 Regional Champs!
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State bound and new threads for the journey! Huge thanks to All Wear for the quick turnaround!
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You might be wondering: did Cameron Nightingale have a good day? Yes, yes he did. A new school record - 13’8” - and a 🎟️ earned for the State championship! Way to go, Cam!!
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And a special message tonight to our friends and fellow Generals
@AWHSSoccer
: best of luck Saturday in the championship game!!
Finish!!
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Super Soph Ana Karmol earns All-Ohio honors for the 2nd year in a row, & equally important, Ana has the post-race quote of the day: “This was a lot of fun!”
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A privilege to coach this AWesome team! 2020 District Champs, Regional Runner-Up, competitors on the biggest stage in the state of Ohio. A special team and special season.
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Wow!! Wow!!! Wow!!! Senior Anthony Wayne General Abby Moser is going to the state XC meet!!!!
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We’ll take two!!! Ana & Ella Karmol BOTH qualify for the Ohio State Cross Country Championship! Ana is your Regional runner up with a time of 18:53 & Ella has a tremendous 3rd mile to take 6th with a 19:21. We are still running!
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Huge congratulations to
@Hailey_K77
on her commitment to the Buckeyes! So proud of Hailey. A great work ethic along with humility & a desire to continue to improve. The Buckeyes will love having Hailey run with and for them.
I am beyond excited to announce that I have verbally committed to continue my academic and athletic career at The Ohio State University! I want to thank my coaches and parents! I give all the glory to the Lord and can’t wait for what the future holds! GO BUCKS!
Proverbs 19:21
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Congrats to
@ConnorLongs
on his induction into the
@AWGenerals1
All Ohio Wall. Many, many miles went into this accomplishment. Connor is also the first boy XC runner to make the wall in 40 years! Congratulations, Connor!
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On August 1 (the 1st day of XC practice in Ohio), sophomore Cari Varner said, “We’re going to States.” And then she & her teammates worked for it every day. Now, these girls are the 1st
@AW_XC
team to reach the State XC Championship in the 2000s! Set the goal, do the work!
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And how about Ana Karmol!! 10th in Division 1 in the state of Ohio! All Ohio for the 3rd year in a row!
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Mallori Pollock sprints to 4th & a trip to the State Championship!!
Congrats, Mal!!
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These AWesome guys competed like crazy today against the best in the Buckeye state & finished 16th at the State Championship!
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🚨🚨🚨🚨🚨🚨🚨🚨
REGIONAL CHAMP!!
Connor Long runs a 9:09 to take 🥇 in the 3200! Connor will race next week in the State Championship! Congrats, Connor!
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‼️ STATE CHAMPIONSHIP MEET ‼️
Headed to Cbus w/ these 2 Regional champs (& 2 old dudes)!
🔑 info for tomorrow’s meet:
📍 Fortress Obetz
⏰ 2:00
@Hailey_K77
Races!
⏰ 2:45
@ConnorLongs
Races!
Tickets/Results/Etc:
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Absolute career day on the state’s biggest stage for Cam Nightingale. He came into the meet w/ a PR & school record of 13’8”. He leaves 12th in the State of Ohio w/ a new PR & school record of 14’6”. A remarkable day to cap a remarkable career!
Way to go & thank you, Cam!
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And that changed today!! The 2021 Northern Lakes League boys cross country champions are YOUR Anthony Wayne Generals!!
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🚨 🚨 🚨 We have a District Champ!! Junior Ashton Bostelman vaults 13’4” to win the District title!
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71
Pleased to announce, after checking w/
@AWHS_Counselors
, that these Generals have earned the right to compete tomorrow and also have earned Academic All-Ohio status:
Ana Karmol
Rory Smith
Will Boyd
Alex Konoff
Aiden Lengel
Connor Long
Connor Neumeyer
Congrats, Generals!
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State XC championship is Saturday!
🎟:
⏰:
3:00 - 4x state championship qualifier Ana Karmol v. Ohio
4:00 -
@NLL_Sports
& Regional Champion
@AWXCTF
boys team, the miracle on dirt, races in the D-1 championship.
📍 Fortress Obetz
Let’s go Generals!
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Exceedingly proud of this group: 9 PRs out of our 14 runners today. Girls team advances, boys team came heartbreakingly close, and 2 boys do move on. Excited to extend the season with this crew!
#whenwegowegotogether
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Yesterday we honored our seniors. It’s been a privilege to coach these students who have done so much for this team for 4 years. They are grateful we could have a 2020 season & appreciate what they learned & who they met thru XC. No reason to hold back at today’s NLL meet!
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Working hard together all summer & fall, belief in themselves, & determination have led the Generals to the 2022
@NLL_Sports
boys XC championship!
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68
It was both their day and not their day. Ella, Liv, Sophia & Mallori gave it their all but will not advance to tomorrow’s finals. A fabulous season and it finishes on the biggest stage. Congrats, ladies!
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And we have an
@NLL_Sports
champion! Congratulations to Evan Ray, the 2021 NLL high jump champ!
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Ella finished 70th with a strong second half. Ana & Ella with senior leader Margaret Smith
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After consulting with Mr. Kalo, counselor to the ⭐️s, proud to report both Hailey Kahl & Connor Long have earned Academic All-Ohio honors! 📚 🏃♀️ 🏃♂️
Congrats!
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What a special, special group! AW XC senior night for the class of 2022. They’ve done so much on & off the course. True student-athletes. They will be sorely missed when they’re done, but still have things to do in 2021!
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Today the
@AWXCTF
boys -
Matt Dittus
Aiden Lengel
Connor Long
Connor Neumeyer
Ryan Shelton
Joshua Bighouse
Ben Gasiorski -
race for the State championship:
📍-
@FortressObetz
⏰ - 3:00
🎟 -
Live results -
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The
@AW_XC
girls weren’t the only ones having fun in the rain today. How about
@JakeVarner034
&
@leum_mcguck
! In a downpour & on a muddy, hilly course, they both PR’d finishing 21st & 22nd at the D-1 Regionals! Great work boys!!! (As evidenced here):
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With his best in school history 4:17.02 1600 at last week’s State Indoor Championship, junior Connor Long qualified for this weekend’s New Balance Nationals Indoor meet. He runs Sunday morning in Boston! Let’s go
@ConnorLongs
!
🚨 The New Balance Nationals Indoor preliminary start lists have been released 🚨
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The girls 4x100 team of Flory, Rybicki, Carli Miller & Pollock are league champs!
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Mal Pollock does not advance in the 100m Dash. A sensational sophomore season, though, and big things ahead! Congrats on a great year, Mal!!
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Results from the girls race this morning:
The girls earn 2nd place out of 13 teams! And how about Ana Karmol! She defends her Van Buren Black Knights CC Invitational title by winning this morning’s race!
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For the 4th time in 6 meets, the Generals girls varsity comes home a meet champion!
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Ana Karmol runs to a PR to finish 9th in the Ohio Division 1 1600 championship! Ana’s run wraps up a remarkable season: league 1600 champ, District 1600 & 800 champ, Regional 1600 champ, 9th in the state. Congrats, Ana, and thank you for your hard work & great spirit!
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Good luck to Hailey Kahl & Connor Long as they compete today in the Foot Locker Cross Country
Midwest Regional!
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Congratulations to Connor Long on his commitment to the Buckeyes!!
No one works hard, cares more, or is more committed! A fitting cap to a great fall season & excited for the spring with this young man & to watch him compete for Ohio State!
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The boys BACK-to-BACK championship effort was led by the 2022 League Champ Connor Long!! Connor ran a PR of 15:38 to take the league 👑! Congrats, Connor!
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A super cool moment for
@Hailey_K77
as she signs with Ohio State! A lot of consistent & dedicated training to get this opportunity. And she’ll be joining her former
@AWXCTF
teammate Ana Karmol next fall in Columbus.
Two Buckeyes! Not bad for li’l Whitehouse Anthony Wayne!
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Please watch this, Generals. Be inspired. Be grateful. Note the grace, toughness, and no excuses attitude.
Meet Chris Tracht. He's one of the only single leg amputee runners in the country to run high school XC
#GameChangers
Presented by
@TMobile
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The Generals are still runnng!! The girls team finished 4th in the District to advance as a team to next week’s Regional meet! And two boys- senior Matt Yokum & sophomore Wade LaMastus are still dancing as they finished 13th & 16th overall and advance to the Regional meet!
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Young Mr Nightingale has just cleared 14’6”!! New personal best, new school record, still alive in this State championship!
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This Regional Champion TEAM is ready to go! Gia, Liv, Madeline, & Mal race in the 4x200 prelims tomorrow at Jesse Owens Stadium at 5:45 & then bounce back on the track for the 4x100 at 6:05. THEN young Madeline races in the 400 prelims @ 6:15!
Here is a list of the Toledo area girls state track and field qualifiers for the upcoming Division I meet 🏃♀️👇
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And for the second year in a row, the AW girls ran tough & determined as a TEAM to finish as the Regional runner-up and punch their ticket to the Ohio Division 1 State Cross Country Championship!! Wow!
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Hailey Kahl, Ella Karmol, Cari Varner & Ana Karmol are your Rossford Invitational 4x800 champs!
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The girls TEAM fought hard as they have all year. Came up 4th today against a tough field. Honored to be have the chance to coach this group and extremely proud of them.
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Too hot to run, not too hot to eat 🍝 & do pool laps at the 1st team dinner of the season.
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The one & only Mrs. Bixler of
@AWHS_Counselors
checked the records & did the math, & we are pleased to report the boys enter this season w/ a TEAM GPA of 4.0! . . . and the girls have met that challenge & kickoff the year w/ a TEAM GPA of 4.2!!
Simply AWesome!
#studentathletes
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Some final thoughts as our 2022 season has come to an end. These guys simply focused on their training all summer & all season & improved week to week.
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Karen Flory is on to the Division 1 State Championship! Karen runs to 4th in the 300m hurdles! Great run, Karen!
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Connor Long finished in the top 30 to earn All Ohio honors. Here he is with our last All Ohio XC runner Ana Karmol:
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Thank you for an excellent meet,
@EastwoodTF
, & this was a special, special moment.
❤️️❤️️ We first introduced you to Aiden Green 2 years ago. He's a seated athlete at Anthony Wayne. Tonight, in an amazing gesture of inclusion, the Generals had Aiden join in a relay and he raced right alongside his teammates for the first time. ❤️️❤️️
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🚨 The Girls 4x100 team of Ella Rice, Liv Witker, Sophia Schneider, & Mallori Pollock advance to Friday’s final!
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Today AW General Abby Moser’s dream meets reality as she gives it her all at the State XC championship meet! Go Abby Go!! Go Generals!!
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Thanks! Our 6 State Championship competitors are ready to go!
Prelim Day at the State Championship! Best of luck Generals!
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As we head to the
@OHSAASports
Cross Country championship in Columbus, proud to announce, w/ confirmation from Mr. Kalo, counselor to the ⭐️s, that these gents are Academic All Ohio:
⭐️ Aiden Lengel
⭐️ Connor Long
⭐️ Connor Neumeyer
⭐️ Ryan Shelton
Congrats, guys, & well done!
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54
Congrats to Connor Long on a fantastic Churchill’s Half Marathon taking 10th overall! Also congrats to Mallory Humphrey, Marina Humphrey, Ana Karmol, Brandy Outly, Cari Varner, Belle Whitehurst, Mya Sebek, Courtney Fink & Lilly Schaller on their half marathon runs today!
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There it is!
Woo-hoo!
Congrats, Connor!!
🚨 Joining the distance group is Connor Long! 🚨
Welcome to the Buckeye family, Connor!
#GoBucks
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This is so AWesome!! Thank you, and go get those Mustangs tomorrow!!
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As
@awlshs
said, so very proud of Gia, Liv, Maddie, & Mallori, the day they had yesterday & their tremendous season: league champs, now league record holders in the 4x200, district champs, and regional champs. Simply extraordinary!
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🚨 🚨 🚨 Kicking off the night in style, the girls 4x800 team of Maddy Jones, Mel O’Connor, Kendall Fieweger, & Hailey Kahl ran a season’s best time of 9:48, took 2nd, & qualified for next week’s Regional Championship! Congrats, girls!
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How about Ana Karmol? A 4 time state qualifier, 3x All Ohio, 3x Academic All Ohio. Absolute tough competitor. 40th in the state meet is not what she wanted but she gave it her all today. An absolute honor to coach her for 4 falls & looking forward to her spring on the track!
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An absolutely AWesome day at the Division 1 Regional XC championships in Tiffin, Oh. The boys defied the experts again and, after a 15 year absence from Regionals, finished 3rd!
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