Academy Self Defense
@ASDOnDemand
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Krav Maga, Self Defense, Boot Camp, Fitness, Muay Thai Kickboxing, Youth Self Defense & Fitness. 80+ Weekly Classes. 5000+ Videos on Demand.
Santa Clara, CA
Joined August 2009
Dark. Gritty. Beautifully brutal. Wednesday ROX, and so will you. #GRITWOD #WednesdayAddamsVibes #GroupFitnessSantaClara. Join us for Wednesday Rox!.
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Not a party. Just the aftermath. 9 moves, 8 reps, and full-body fire. #GRITWOD #CombatFitness #GroupFitnessSantaClara. Get Ready for the Hangover WOD today at noon: .
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Slow grind, full-body fire. Your Tuesday just got upgraded. #GRITWOD #StrengthTraining #SantaClaraFitness. Join us for the Tuesday Night Special!.
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Push, pull, and hustle — holidays don’t stop GRIT. #HolidayWOD #GRITFitness #GroupFitnessSantaClara. Join us at noon for Hustle Circuit!.
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From SkiERGs to thrusters, this WOD hits hard. #GRITWOD #GroupFitnessSantaClara #WhiskeyOnTheROX. Join us tonight at 7pm!.
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Team up, throw down, and save your partner. #GRITWOD #GroupFitnessSantaClara #CombatFitness. Join us for class at Noon!.
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8 rounds. 90 seconds each. Golf Romeo India Tango is a full-body firestorm. Ready to move? #GRITWOD #CombatFitness #GroupFitnessSantaClara. Join us today: .
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Strength. Core. Grip. Grit. Versatile Blaze 3.0 does it all. Ready to rise? #GRITWOD #GroupFitnessSantaClara #StrengthTraining. Let's blaze!.
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Carry & Conquer hits everything—grip, core, legs, and mental grit. Ready to feel powerful? #GRITWOD #StrengthTraining #GroupFitnessSantaClara. Conquer this WOD with us tonight: .
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This isn’t your average leg day. Welcome to The Walking Dead. #GRITWOD #GroupFitnessSantaClara #LegWorkout #EnduranceWorkout. Join us: .
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Can you outlast the Hackleman Shuffle 100? Let’s find out. #GRITWOD #CombatFitness #GroupFitnessSantaClara. Let's get shuffling!.
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Cardio + Core + Strength = HyRide-ROX. A WOD built to test you and train you. #GRITWOD #CombatFitness #GroupFitnessSantaClara. Join the ride! .
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Can you earn every drop? This combat AMRAP will test your will and soak your shirt. #GRITWOD #CombatFitness #GroupFitnessSantaClara. See you today at noon!
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90 seconds of fight, lift, and burn. The Arsenal doesn’t play. #GRITWOD #SantaClaraFitness. Join us for the Friday 12pm WOD!.
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Full Metal Circuit — lift heavy, move well, finish with a Tabata core burn. #GRITWOD #SantaClaraFitness. Join us for Full Metal Circuit!.Get ready for this HYROX zone!.
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Seven moves, endless burn. “My Favorite Things” will make you work for every rep. #GRITWOD #SantaClaraFitness. Join us for tonight's WOD: My Favorite Things.
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Nine moves. Fifty reps each. GRIT 50s is the high-rep test you can’t hide from. #GRITWOD #SantaClaraFitness. Join us for Grit 50's at 12pm! - Hyrox Metcon.
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EMOM 16 is here — thrusters, jumps, push-ups, twists, and a burpee finisher. The clock won’t wait. #GRITWOD #SantaClaraFitness #hyrox. Join us for the next GRIT WOD: EMOM 16 (Hyrox Metcon).
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Shredder is short, sharp, and all muscle. Snatch, thruster, row, repeat — until you’ve got nothing left. #GRITWOD #SantaClaraFitness #hyrox. Join us tonight for GRIT (Hyrox Metcon) WOD: Shredder!.
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Rise Up is here. Punch, lift, and grind your way through this all-in-one combat and strength WOD. #GRITWOD #SantaClaraFitness. Join us for class tonight!.
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