Alisha Cameron
@ACameron3688
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Personal fitness Trainer in Chicago Get fit with Alisha Cameron Schedule a 30 min Consultation
Chicago
Joined March 2024
The picture above 👆 is an example of a meal 🥘 I will eat throughout the week. Achieve Your Goals with a Personalized Nutrition Plan https://t.co/UtCv5m3hYZ
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Typical first meal 🥘 of day #fitness #health #nutrition #keepitsimple #breakfast #firstmealoftheday #wholefoods #protein #carbs #fat #vitamins #minerals #satiety #bodyfatloss #weightmaintenance #weightgain #chicago #westloopchicago #privatetraining
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Making the journey sustainable In terms of training, Marisol is doing 2 resistance training sessions and 3-4 days of low-intensity cardio for 30-45 minutes each week, while also aiming for 5-8k steps daily. I’ll continue documenting Marisol’s progress along the way. #fitness
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The meal seen in the picture above is an example of a meal 🥘 that is high in protein and fibrous carbohydrates. #fitness #health #keepitsimple #nutrition #protein #fruits #vegitables #chicago #privatetraining #westloopchicago
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Russian Telegram channels report updated information that drones hit two oil transshipment depots, which are used for supplying fuel to Russian troops in Crimea.
Drones attacked an oil depot in the village of Yurovka in Russian Krasnodar region, the BBC reports, citing Russian Telegram channels. Locals say the attack on the Temp oil depot started around 2 am. According to the operational headquarters of Krasnodar region, about 6 drones
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Temple of Hephaestus, a well-preserved Greek Doric Peripteral Temple, was dedicated to Hephaestus, the Greek god of blacksmithing, and Athena, the goddess of pottery and crafting. These two gods represent the craftsmen of ancient Greece, and this temple was a site to worship
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🚨🇧🇸🇵🇸 THE BAHAMAS OFFICIALLY RECOGNIZES PALESTINIAN STATEHOOD.
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Candace Parker’s next chapter 🔥 She will continue her 16-year partnership with adidas by working with the brand to elevate the future of women’s sports 👏
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The two worst COVID Criminals are now bickering about who's worse. Rats on the sinking ship. The Federal Government chose to hand out cash to the states that allowed them to pay for those atrocious decisions.
Former health minister Greg Hunt has hit out at states and territories over ‘unilateral’ health decisions taken during the Covid pandemic which were not backed by medical advice. Read more: https://t.co/n4hudeneOq
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Bye bye Spence August 10th Dallas cowboys stadium SELL OUT CROWD
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Six years ago, the prior administration promised a $10 billion investment by Foxconn. We all know how that ended. Under their tenure, 83,500 jobs left Wisconsin. Under mine, 178,000 have been created. And we're not done yet.
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Thread of amazing places you (probably) didn't know existed 🧵 1. Castle of Vezio, Italy
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