Ticket punched!

STATE QUALIFIER Carson Lanners!! Running a PR of 15:01 at sectionals, Carson Lanners takes 10th to move on to the state finals! Way to go Carson!👏👏

Happy Halloween Sequoits! 🎃👻

Congratulations to Carson Lanners on placing 3rd at the Woodstock IHSA regionals and securing his spot at sectionals next weekend!! Way to go Carson!👏👏

🏃‍♂️ IHSA BOYS CROSS COUNTRY REGIONALS 📍 Woodstock Emricson Park Huge congrats to Carson Lanners — 3️⃣rd place finish & advancing to the Lakes Sectional! Outstanding effort by all our Sequoit runners, who showed grit and pride on the course today. #ArrowsUp

🏃‍♀️ IHSA GIRLS CROSS COUNTRY REGIONALS 📍 Woodstock Emricson Park The 1st race of the day belonged to our Sequoit Girls, and they showed up with heart. They fought for every step, representing Antioch with pride from start to finish. 👏Congrats on a great season! #ArrowsUp

SO incredibly proud of these girls for their performances at the IHSA regionals meet. All of them gave it their all on Woodstock’s tough hilly course! Erika unfortunately JUST missed qualifying for sectionals, but we’re so proud of how far she’s gotten! GREAT SEASON LADIES! 🏹❤️

🏃‍♀️ NLCC All-Conference Honors! Congratulations to Erika Little from our Girls Varsity Cross-Country team for earning All-Conference recognition at today’s NLCC Championships! Erica posted a strong time of 21:58.23. #ArrowsUp

Congratulations to Mags Brough on earning the NLCC sportsmanship award! We are so proud of Mags and it’s well-deserved!! 👏👏

Congratulations to our first year runner, Erika Little on earning All-Conference placing 20th at the NLCC conference!! 👏🙌

Erika Little is All-Conference and places 20th to medal!!! #dualsportathlete #firstyear 👏🔥LET’S GOOOO! @ACHS_Sequoits

Out of all the athletes that ran tonight at the Lakes Sunset Invite, we had a GRAND total of 19 PRs across the board for both boys and girls!! 😎🔥

Abby Kaluzinkski also PRd by over a minute!! Amazing meet all around for our sequoits🤩👏

Erika Little ran her 2nd ever XC race and PRd by over 2 MINUTES running 22:08!! 🙌🙌

Mags Brough dropped a whole minute and a half off her time tonight running 22:02 almost breaking 22!! 😎😎

Addie Webb crossed the line first for the Sequoits today in an incredible 21:01 in her first EVER full XC race!!! 🤩🥳 #dualsportathlete

BEYOND proud of these girls! Every single girl set AMAZING PRs tonight at the Lakes Sunset Invite! Highlights to come!👏👏👏

🏃‍♂️ CHAMPIONS IN HARVARD! 🏆 Huge congratulations to the Sequoits Boys Cross Country team on capturing the Dan Jazo Relays title today at Milky Way Park in Harvard! 🔴⚫️ A strong team effort and Sequoit pride on full display — way to represent Antioch! #ArrowsUp

Some girls’ highlights! Relay team of Addie & Lelaina and Abby & Mags BOTH crossed the finish line together while taking home 12th & 13th place! Great job ladies! 🤩

Exciting costume meet today at the Dan Jazo Relays! The boys team are meet CHAMPIONS! Relay team of Carson & Chris took 1st place AND Alex & Gus took 4th! Was a fun meet to prepare for conference next weekend! 🥳🏃‍♀️🏃