AHP
@ABHPerformance
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High Performance Training Facility - Devoted to Driven Athletes
St. Albert, Alberta
Joined June 2017
“The fight is won far away from the witnesses, in the gym, long before I dance under those lights.” - Ali After tonight, Erik Sabrowski has started his MLB career with 11 scoreless innings w/ 17 strikeouts to just 3 walks and 6 hits for the playoff bound Cleveland Guardians!
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Youth hitters (15U) should be cued externally and on their intent. Stay away from mechanics and internal cues
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The subscapularis is really tricky to perform soft tissue work on yourself, but it’s an important muscle for throwers to give some love to. Pitchers, give this one a try!
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These two (14 year old) girls are a testament to what can happen with hard work, consistency, and focusing on mastering the basics first!
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I’m extremely excited to announce my commitment to Montana State Billings to continue my athletic and academic career! #JUCOPRODUCT
@BsbNortheastern
@CoachKachel18
@ABHPerformance
@jucoroute
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Great mental game meeting on Saturday morning discussing The General vs. The Soldier in order to create disciplined daily habits and actions aligned with your goals. “If you don’t sacrifice for what you want, what you want becomes the sacrifice.”
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Shout out to Whit & EV on being underage call ups and making their Slash debut over the weekend!! #AHPFamily
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🗣️ Mental Game Monday: Play the Game in The Present! 🗣️ Improving your ability to be here, right here and right now both in life and training - will improve your ability to play the game right here, right now.
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[New Blog Post: 8 Reflections After 8 Years of Gym Ownership] https://t.co/F2aaNEC2dJ
taylorburns.ca
Yesterday, it hit me that it was eight years ago that I opened AHP. I'm a very reflective person by nature, so it was strange that it snuck up on me. In the beginning, AHP was simply a 500 square...
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Haunting the goalie’s dreams one shot at a time 😈 Ty Meunier makes it 2-0 for @PARaidersHockey!
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🔦𝐔𝐧𝐜𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐝 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 🔦 RHP Cooper Buchko 2026, @AcademyAhp
@PB_Uncommitted 6-foot-1, 200-pounds Buchko showed well in front of our staff this fall at the #SLClassic. Clear feel for spin with the ability to manipulate SL at 75-79. The FB sat 87-89,
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🚨 Commitment Alert 🚨 We are thrilled to congratulate Kaysen Young on accepting a scholarship to Clarendon CC, in Texas! The Bulldogs compete in Region 5 of the NJCAA, in one of the top Juco baseball conferences in the country. #AHPFamily
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🚨𝐂𝐎𝐌𝐌𝐈𝐓𝐌𝐄𝐍𝐓 𝐀𝐋𝐄𝐑𝐓🚨 '27 RHP/OF Gabe Fink (@AcademyAhp) has announced his commitment to the University of Southern California. Fink is Canada's 5th commitment from the 2025 Future Games. 👤 https://t.co/U1AN1YaLFX | @USC_Baseball
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🚨 Commitment Alert!🚨 A huge congratulations to Gabe Fink on accepting a scholarship to NCAA D1 University of Southern California!! The Trojans went 37-23 last year, and compete in the Big Ten. #AHPFamily #RenegadeBall
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