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@ABHPerformance

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High Performance Training Facility - Devoted to Driven Athletes

St. Albert, Alberta
Joined June 2017
Don't wanna be here? Send us removal request.
“The fight is won far away from the witnesses, in the gym, long before I dance under those lights.” - Ali After tonight, Erik Sabrowski has started his MLB career with 11 scoreless innings w/ 17 strikeouts to just 3 walks and 6 hits for the playoff bound Cleveland Guardians!
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@burnsaay
Connor Burns
2 days
Youth hitters (15U) should be cued externally and on their intent. Stay away from mechanics and internal cues
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@tburns34
Taylor Burns
15 hours
The subscapularis is really tricky to perform soft tissue work on yourself, but it’s an important muscle for throwers to give some love to. Pitchers, give this one a try!
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@tburns34
Taylor Burns
19 hours
These two (14 year old) girls are a testament to what can happen with hard work, consistency, and focusing on mastering the basics first!
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@BrendanClelland
Brendan Clelland
18 hours
I’m extremely excited to announce my commitment to Montana State Billings to continue my athletic and academic career! #JUCOPRODUCT @BsbNortheastern @CoachKachel18 @ABHPerformance @jucoroute
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@AcademyAhp
AHP Renegades Baseball Academy
3 days
Great mental game meeting on Saturday morning discussing The General vs. The Soldier in order to create disciplined daily habits and actions aligned with your goals. “If you don’t sacrifice for what you want, what you want becomes the sacrifice.”
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Shout out to Whit & EV on being underage call ups and making their Slash debut over the weekend!! #AHPFamily
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@tburns34
Taylor Burns
3 days
🗣️ Mental Game Monday: Play the Game in The Present! 🗣️ Improving your ability to be here, right here and right now both in life and training - will improve your ability to play the game right here, right now.
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@tburns34
Taylor Burns
3 days
Arm Care Pitchers Should Be Doing: ER & Y Dribbles
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On the board today
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@TheWHL
Western Hockey League
5 days
Haunting the goalie’s dreams one shot at a time 😈 Ty Meunier makes it 2-0 for @PARaidersHockey!
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@AcademyAhp
AHP Renegades Baseball Academy
7 days
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Hear what a few of our long-time athletes have to say 👇👇
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@PrepBaseballAB
Prep Baseball Alberta
9 days
🔦𝐔𝐧𝐜𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐝 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 🔦 RHP Cooper Buchko 2026, @AcademyAhp @PB_Uncommitted 6-foot-1, 200-pounds Buchko showed well in front of our staff this fall at the #SLClassic. Clear feel for spin with the ability to manipulate SL at 75-79. The FB sat 87-89,
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@AcademyAhp
AHP Renegades Baseball Academy
9 days
Off-Season Loading… #RenegadeBall
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@AcademyAhp
AHP Renegades Baseball Academy
9 days
🚨 Commitment Alert 🚨 We are thrilled to congratulate Kaysen Young on accepting a scholarship to Clarendon CC, in Texas! The Bulldogs compete in Region 5 of the NJCAA, in one of the top Juco baseball conferences in the country. #AHPFamily
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@PrepBaseballAB
Prep Baseball Alberta
15 days
🚨𝐂𝐎𝐌𝐌𝐈𝐓𝐌𝐄𝐍𝐓 𝐀𝐋𝐄𝐑𝐓🚨 '27 RHP/OF Gabe Fink (@AcademyAhp) has announced his commitment to the University of Southern California. Fink is Canada's 5th commitment from the 2025 Future Games. 👤 https://t.co/U1AN1YaLFX | @USC_Baseball
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@ABHPerformance
AHP
14 days
🥎 🥎
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@tburns34
Taylor Burns
15 days
Exercise of the Day: 3 1-Leg Easy Pogos to 1-Leg Vert. Jump
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@AcademyAhp
AHP Renegades Baseball Academy
16 days
🚨 Commitment Alert!🚨 A huge congratulations to Gabe Fink on accepting a scholarship to NCAA D1 University of Southern California!! The Trojans went 37-23 last year, and compete in the Big Ten. #AHPFamily #RenegadeBall
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