9Round West Cobb
@9Round_WestCobb
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9Round brings #boxing and #kickboxing fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format.
Marietta, GA
Joined October 2017
No better way to start your week day off than with the #CHOW, right? This week we will be knocking out total assisted sit-ups on Round 9! Comment below with how many you got! 👇 #9Round #Fitness #Challenge #9RoundFitness
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💥GIVEAWAY ALERT💥 Beach body: Check! ✔️ Now, you just need your beach essentials! We're giving away a 9Round Beach Prize Pack to one lucky winner. Head over to our Official Facebook or Instagram for more details!
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Get ready to KICK off Day 4 of the #CHOWgames at Round 7! Today's challenge is a jumping shin kick + a cone jump. Let us know how many you got in the comments, #9RoundNation! #9Round #CHOW #Challenge #Competition #Fitness #Workout
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Life isn't on a schedule, why should your workout be? ⏰ That's why, at 9Round, there are NEVER any class times! Ready to give us a try? Click here to schedule your FREE introductory workout: https://t.co/Ty7R9nmXS6
#AboutTime #9Round #9RoundFitness #9RoundNation #Workout
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Happy 4th of July! What are you doing to enjoy your day?
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Happy Independence day, 9Rounders! How are you showing your American pride today? 🇺🇸 #July4th #IndependenceDay #9Round #9RoundNation #Workout
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What’s your favorite punch? Stop by and show us your form #kennesaw
Jab. Cross. Hook. Uppercut. 👊 What's your favorite punch? #9Round #9RoundNation #Punch #Kickboxing #Fitness
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Get ready for the first Atlanta area 9Round@9 5k on October 12th. A great event to help local charities that focus on healthy heart, lungs, and mind. #5krunner Register here: https://t.co/FO5pKBRY7P
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Discipline doesn't happen overnight. You need to work at it, consistently, each and every day.
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Here’s a short video 🎥 of the @DobbinsARB 94 SFS Blue ⚫️🔵⚫️ Line Remembrance Ruck March https://t.co/swEEErCF6n via @YouTube for Fallen Law Enforcement 🚔 & Service Members🇺🇸! #cobbsheriff🇺🇸 #gasmaskmarch #HappyPruett #ruckmarch @cobbpolice1 @MariettaPD @cobbcountygovt
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Have you been wondering about any of these frequently asked questions? Find the answers at https://t.co/jS475fmcg9. And hey, while you're there, go ahead and get your free introductory workout!
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Why no class times? Because we're all about you. Your goals. Your schedule. Here, it's you time.
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You’ve heard of a staycation, but a fitaway? OK, we may have made it up, but when everyone’s saying it – you heard it here first! Head over to the blog to find out how you can turn your next getaway into a fitaway. https://t.co/pL412aHwNW
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Our May/June issue arrives in mailboxes this week! Here's a look at the cover.
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A BIG Thank You 👏 to the @cobbsheriff Reserve Unit 🚔 for our new video 🎥 equipment! #cobbsheriff🇺🇸 #ThankYou #appreciation
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