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#throwbackthursday 26 years ago! Dancing in Germany. Classes still to come this week @the_life_centre_north : Friday 5.30pm #candlelightyoga 7pm yin and Nidra Saturday 8am hot60 9.30am #dharmaflow 🙏

Going away to Denmark tomorrow eek! Teaching this evening @the_life_centre_north 5.30pm #candlelightyoga and 7pm yin and Nidra 🥰🙏

Teaching Friday : 5.30pm #candlelightyoga and #yin and #nidra @the_life_centre_north then off to Copenhagen for a birthday break! Back Tuesday lunch for 12.30pm #hotpoweryoga 🙏

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Beautiful bedrooms Ibiza, there are 2 single occupancy available, 2 triple rooms, 4 twin rooms. Taking bookings now £250 deposit message for details or to book 🙏

It’s that time again! #candlelightyoga 5.30pm and 7pm yin and Nidra Friday night get ready for the weekend 🙏 @the_life_centre_north

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Getting ready for the weekend…#candlelight yoga and yin and Nidra Friday Hot60 and #dharmayoga flow Saturday @the_life_centre_north 🥰🙏

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Mon: 5.30pm hot power yoga Tues: 12.30pm hot power yoga Wed: 12.30pm Dharma 75 Fri: 5.30pm candlelight yoga/ 7pm yin and Nidra Sat: 8am hot60/ 9.30am Dharmaflow 🙏🙏

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Finally feeling better! Phew! Back teaching @the_life_centre_north Friday 5.30pm #candlelightyoga 7pm yin/Nidra Sat: 8am hot60 9.30am dharma flow 🙏❤️

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What a retreat! So much fun! Thankyou to this amazing group of ladies 🥰☀️😍🙏 @luciayogacom and thank you to Antonio and Mollie! Great hosts ❤️🙏

Short week of teaching @the_life_centre_north this week as I’m away on my retreat Friday 😁☀️ Tonight: 5.30pm hot power yoga Tuesday: 12.30pm hot power Wednesday: 12.30pm dharma 75 🙏

Teaching @the_life_centre_north this week: Mon: #hotpoweryoga 5.30pm Tues: hot power yoga 12.30pm Wed: #dharmayoga 75 12.30pm Fri: #candlelightyoga 5.30pm and #yin and #nidra 7pm Sat: hot60 8am dharmaflow 9.30am 🙏