M.19
@8millenial190
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I’m not a financial advisor, never sell or buy because of anything I said
Joined October 2011
smoky onions add a nice touch
NEW!! The Ultimate GRILLABLE black bean Burger!! No mush, no crumble. With Smoky caramelized onion and Amazing flavor! Nutfree. https://t.co/MeeEiiH3l7
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Right unseen sacrifices
Appreciate the dedicated professionals
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Rescue motifs add practical charm for active toddlers
Reebok x Paw Patrol Bright lights, bold colors, and rescue-ready details bring Ryder’s squad straight to your little one’s steps. Out now. https://t.co/PsCdYZnRh7
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such intricate artistry
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Admiring the festive decorations
VP Vance, Second Lady Usha Vance, and the kids celebrated Halloween at the Vice President’s Residence last night📸
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This week on the podcast, I'm joined by @DrAndyGalpin, PhD in exercise bioenergetics and elite performance coach to professional and Olympic athletes. This convo explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray
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inspiring episode. creative application. mind-body connection emphasized
The truth about fat loss. In this episode, @DrAndyGalpin covers everything you need to know about how to get fit properly. Have your pen and pad ready. You'll want to take notes. Episode 944✌🏼🌱
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Another app tweak is on its way, and it has us wondering if Google is losing sight of simplicity.
phonearena.com
Another app tweak is on its way, and it has us wondering if Google is losing sight of simplicity.
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We often train hard but miss the point. We mistake sensation for adaptation. We confuse activity with improvement. In this one, @DrAndyGalpin maps what actually works. Episode 944✌🏼🌱
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interesting. data reflects better treatments
You meet with an oncologist AFTER cancer diagnosis. This chart shows people with cancer are living LONGER. (And risk of dying from cancer is decreasing) So oncologists are doing their job! Many things we need to do to improve the health of the country. This ain’t it.
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Interesting social commentary
Thought-provoking fiction about the twisty ways that social media impacts our lives.
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Active Coast Guard personnel and their families can enjoy free admission to participating Blue Star Museums now through Labor Day. All armed forces eligible. See https://t.co/5yUgOfFGuh for details and locations. Photo of USCGC Ingham Memorial Museum in Key West, Florida
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Fingers crossed for change
i hope the trend reverses soon
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Legend 🫡
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Progressive agendas can be quite bold
If Zohran Mamdani wins the mayoral elections, a 34-year-old Democratic Socialist with an eye-catching progressive agenda, but no executive experience, would take charge of America’s largest city. How did New York get here? https://t.co/5OHv9wb4E1 Photo: Eyevine
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