Coach Riley Profile
Coach Riley

@6am_Practice

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Following
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Media
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🏆 Helping athletes excel in school & sports | 💪 Easy habits that create confidence & motivation | ❤️ Strong families build stronger athletes | 211K on IG

Joined June 2023
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@6am_Practice
Coach Riley
28 minutes
When you mess up in a game.…it's the story you tell yourself in the next 15 seconds that decides everything.
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@6am_Practice
Coach Riley
29 minutes
Recovery is a skill. And most athletes were never taught how…
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@6am_Practice
Coach Riley
8 hours
If your athlete struggles to bounce back after mistakes, the first step is learning to see when they’re still carrying the moment. Comment RECOVER and I’ll send you the Mistake Awareness Checklist... A simple tool that helps parents spot the emotional aftershock before it
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@6am_Practice
Coach Riley
8 hours
The goal isn’t to erase the mistake. It’s to stop the story from hijacking the rest of the game.
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@6am_Practice
Coach Riley
8 hours
Recovery is a skill. And most athletes were never taught one.
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@6am_Practice
Coach Riley
8 hours
Here's why saying “Shake it off” doesn’t work... Athletes aren’t fighting the mistake. They’re fighting the story they tell themselves afterward.
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@6am_Practice
Coach Riley
8 hours
Most athletes aren’t taught how to recover emotionally after mistakes. So the moment lingers…and confidence takes the hit.
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@6am_Practice
Coach Riley
8 hours
When you mess up in a game...it’s the story you tell yourself in the next thirty seconds that decides everything.
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@6am_Practice
Coach Riley
8 hours
When you make a mistake in a game…the mistake isn’t the problem.
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@6am_Practice
Coach Riley
1 day
The problem with social media is that you only see everybody winning...but you don't see the struggle. Most of what you see of people "winning" is fake. Filters Rented cars Fake money Influencer rented houses Make sure you understand that your winning is only going to come
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@6am_Practice
Coach Riley
3 days
Enjoy every… Practice Team bus ride Game Locker room speech Team dinner …because it all ends too soon. These are the moments that sports are really about ❤️
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@6am_Practice
Coach Riley
4 days
If you’re a student-athlete, the last thing you want at semester is this… 📉 Some incomplete assignments bringing your 80.5% down to a 79.5%. It’s only 1 point…but it’s the difference between a “B” and “C” for your GPA calculations. Check with your teachers today and get
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@6am_Practice
Coach Riley
5 days
Strategic athletes get recruited. Use The Recruiter app and gain the advantage over everyone. Comment APP and I'll send you the link.
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@6am_Practice
Coach Riley
6 days
Right now you just send emails. You wait...you hope. And you give every coach the same follow-up, because you have no idea what actually happened. That’s not your fault. It’s the system you’ve been given...
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@6am_Practice
Coach Riley
6 days
Coaches are busy. They forget. They skim. They move fast. When your follow-up matches their level of interest, that puts you at top of mind. It’s not just emailing coaches… it’s reading the room.
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@6am_Practice
Coach Riley
6 days
The Recruiter app doesn’t just tell you who opened your emails. You now have a different follow-up strategy for each scenario: ✅ Not Opened → A message built to get their attention ✅ Opened, No Film → A message built to spark curiosity ✅ Opened + Watched → A message built
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@6am_Practice
Coach Riley
6 days
Real athletes don’t guess. They adjust. Not opened? You send a simple re-engagement message that gets eyes on you. Opened but no film watched? You send a short, curiosity-building follow-up. Opened AND watched your film? That’s interest...you strike immediately with new info,
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@6am_Practice
Coach Riley
6 days
Some coaches don’t open. Some open but don’t watch your film. Some open, watch, and stay silent. Each one means something different...each one deserves a different plan.
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@6am_Practice
Coach Riley
6 days
Everyone talks about emailing coaches…but nobody talks about the strategy after you hit send. Because every coach responds differently and your follow-up should too. Here’s exactly what you need to know...
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