Wayne and Mira battle turbulence in more ways than one… while Pete starts to doubt his instincts. More drama from the #RoyalFlyingDoctors, 12.10am on @More4Tweets

Presidents and ex-wives of Hells Angels speak out about the unruly patriarch of the club, Sonny Barger. #SecretsOfTheHellsAngels continues with another double-bill, tonight at 11.05pm and 12am on @Channel4

Are you single and looking for love? Fred and his First Dates team are here to help you find the perfect partner. check out our Take Part page for details ->

A brutal stabbing leaves blood sprayed across a Newcastle stairwell, meanwhile Police cars in Phoenix are soaked in vomit, blood and more… luckily the #CrimeSceneCleaners are on the case, tonight at 10pm on @Channel4

Tonight, the recruits take on a terrifying hang-tough task dangling 160 feet above a rock quarry and there's also a hairy pick-up in a simulated war zone. #CelebSAS #WhoDaresWins,  9pm on @Channel4.

A picky primary tests chef Nick's patience, meanwhile, the coupled- up crew make plans to see if their boatmances will survive onshore. #BelowDeck, tonight at 8pm on @E4Tweets

Are you living in the UK and want to start a business in the sun or already living abroad with a business up and running? We’re looking for participants for a new series of A New Life in the Sun, you can find more info here ->

A skint Manhattan socialite moves to Paris with her son and cat… which may or may not contain the spirit of her dead husband. Comedy drama starring Michelle Pfeiffer - #FrenchExit comes to @Channel4 tonight at midnight

Are you a virgin who would like some help and guidance with your fears or insecurities around intimacy and sex?  We’re currently casting for a second series of VIRGIN ISLAND. Click here for more information -

When the financial crash of 2008 hits, a group of high-end strippers band together to turn the tables on their Wall Street clients, but their reckless business tactics soon have repercussions… #Hustlers comes to @E4Tweets tonight at 10pm

Imogen reunites Adilah with her daughter in Paris as truth and lies become increasingly blurred… #TheVeil continues, tonight at 10pm on @Channel4

Oh no, it's the end of series eight! But tonight, Beth keeps her family together. #RickAndMorty series finale, tonight at 9pm on @E4Tweets

Tonight, paramedics treat a man with a fast heart rate and chest pains, along with a woman who has fallen over on her already broken shoulder. #999 #OnTheFrontLine is back with more emergencies, tonight at 9pm on @More4Tweets.

It's that time again! 14 celebs face brutal conditions on one of the world’s most challenging selection courses. Tonight, @Rebecca_Loos, @LouieSpence and @ConorNigel jump on board a moving speedboat as part of a hostage rescue mission. #CelebSAS #WhoDaresWins, 9pm on @Channel4.

Oscar Piastri claimed his maiden F1 victory at the Hungaroring - can he win again or will Lando Norris pull off something special this time around on one of the most technical circuits on the calendar? #HungarianGP #Highlights at 6.30pm on @Channel4.

In the first elimination task, the teams construct fairy tales with a twist, from sci-fi Beauty and the Beast to criminal Alice in Wonderland! #LegoMastersAustralia continues, today at 5.20pm on @E4Tweets

Attention Countdown Fans!

Jackie Chan and Jaden Smith star in the remake of kung fu classic - #TheKarateKid today at 2.35pm on @E4Tweets

Channel 4 is creating an alternative court to resolve your disputes without the usual costs and delays. For details on the programme and how to take part, click here -

After a botched heist, two brothers try to evade the LAPD in an ambulance, while a paramedic operates on an injured cop in the back. Jake Gyllenhaal stars in Michael Bay’s high-octane thriller, #Ambulance. Tonight at 10.10pm on @Channel4