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Tania Elfersy Profile
Tania Elfersy

@4TheWiserWoman

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Disrupting the mainstream narrative on perimenopause and menopause. Helping women reach natural symptom relief by tapping into the brilliance of the body.❤️

Joined September 2010
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@4TheWiserWoman
Tania Elfersy
5 months
MAHA, Menopause and HRT. An open letter to @DrMakaryFDA, who seems to believe that women need pharmaceutical interventions to stay healthy during and post menopause. Dr Makary, is there a bug in the design of WOMAN? https://t.co/9eKAiRBbh2
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thewiserwoman.com
How will the MAHA movement impact women in perimenopause and menopause? Which supposed benefits of HRT are actually backed by science?
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@4TheWiserWoman
Tania Elfersy
4 days
Women, look at how your opinion of menopause and disease is being engineered. Although more women than men are diagnosed with dementia and Alzheimer's, the idea that menopause is to blame is 100% made up. It's part of a business plan to sell you more HRT. Meanwhile, not a
@NewYorker
The New Yorker
5 days
When Anna Holmes’s mother developed dementia, she was going through hormonal changes and having memory issues of her own. In a new essay, she reflects on the intersection of women’s cognitive health, menopause, and Alzheimer’s. https://t.co/7sLdPx7aOb
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@4TheWiserWoman
Tania Elfersy
7 days
As the world continues to share myths about women's bodies and the supposed "need" for HRT, I'm happy to report that I live in a parallel universe! Over 10 years of supporting women through peri/menopause, I've seen that women already have what they need to become free of
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@4TheWiserWoman
Tania Elfersy
14 days
This Q&A from The Menopause Society requires more clarity. Most women journey through natural menopause with a uterus and ovaries intact. For these women, studies have shown that long-term use of HRT increases the risks of diseases and health conditions, which is why most
@MenopauseOrg
The Menopause Society
15 days
Question: Does #hormonetherapy prevent #boneloss and protect against fracture risk? Yes. HT is US-gov't approved for prevention of bone loss and can be used for this in appropriate patients who do not have contraindications. https://t.co/yvBRRiE7cm https://t.co/CCIsdSo3F5
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@4TheWiserWoman
Tania Elfersy
15 days
Perimenopause and menopause don't have to be a struggle. Learn how to have a smoother journey through midlife change without techniques, splashing out on endless supplements, or having to commit to a new routine. Once you understand how you can tap into the existing brilliance
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@4TheWiserWoman
Tania Elfersy
15 days
How can Dr Marty Makary head the FDA and get the facts on HRT so wrong? All the research he references for HRT and heart disease looked at the impact of estrogen-only therapy on women with a pre-existing condition, who had a hysterectomy (often with ovary removal). Assuming that
@MenopauseOrg
The Menopause Society
16 days
Should hormone therapy be used to prevent #heartdisease? No. #Hormonetherapy is not recommended for primary or secondary prevention of cardiovascular disease. Reference: The 2022 Hormone Therapy Position Statement of The Menopause Society available at https://t.co/yvBRRiE7cm
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@4TheWiserWoman
Tania Elfersy
15 days
It's embarrassing that Dr Marty Makary heads the FDA, claims expertise on HRT, but doesn't know this.👇🏽 Thanks to the misrepresentation of data, many women have started HRT to prevent dementia. Not only is there no scientific proof that this benefit is on offer from the
@MenopauseOrg
The Menopause Society
15 days
Question: Should hormone therapy be used to prevent dementia? No. #Hormonetherapy is not recommended for prevention or treatment of cognitive decline or #dementia. See The 2022 Hormone Therapy Position Statement of The Menopause Society available at https://t.co/yvBRRiE7cm.
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@4TheWiserWoman
Tania Elfersy
17 days
Did GOD make a mistake with WOMAN and MENOPAUSE? What do you think? I share some thoughts on the FDA's new position to promote HRT for disease prevention.
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@4TheWiserWoman
Tania Elfersy
17 days
Fear and health don't mix, but fear is driving the narrative around menopause. @MagnifMidlife and I held an honest discussion about how women's experiences and beliefs around menopause are being constructed through the manipulation of data. Listen to the podcast and read the
@MagnifMidlife
Magnificent Midlife
17 days
@4TheWiserWoman and I talked about how menopause has become a target for fear-based marketing. No wonder so many women feel pressured into “solutions.” We deserve evidence, honesty, and choice - not fear. Stay curious. https://t.co/RRIJNGHqcj #menopause
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@MaryanneDemasi
Maryanne Demasi, PhD
18 days
🩺The menopause moment: progress or overcorrection? LINK 👇 As the FDA lifts its black box warning on HRT, women are now being urged to begin treatment within ten years of menopause onset. Is this shift grounded in evidence or emotion? @DrMakaryFDA @LadySpaulding11 @MdBreathe
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@4TheWiserWoman
Tania Elfersy
20 days
How Fear-Based Menopause Marketing Took Over – And What We Deserve Instead Words from Rachel Lankester at @MagnifMidlife. --- When I first spoke with Tania Elfersy, she challenged the idea that menopause is something broken that needs to be fixed - and I’ve never forgotten it.
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@4TheWiserWoman
Tania Elfersy
21 days
LOVE THIS! Women in the menopause transition, I know many of you never wanted to become tied to a pharma supply chain. But the non-stop fear about your hormones and your body dragged you there. There is a more empowering route: stepping back into your sovereignty!
@rawpeace122120
Sovara’el ✨ The Living Gate
22 days
🔥 The Menopause Myth: What They Never Told You About the Most Powerful Initiation of Your Life 🔥A Scroll 0 Transmission on Female Sovereignty, Menopause Mastery & the End of Permission-Seeking Most women were taught to dread “the change.” Hot flashes. Weight gain. Brain fog.
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@4TheWiserWoman
Tania Elfersy
21 days
Women are being convinced to have their ovaries removed and are not receiving appropriate medical advice and care following the procedure. Yet, the scandal is bigger: “The risk-benefit balance of prophylactic oophorectomy versus ovarian preservation remains uncertain and
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pmc.ncbi.nlm.nih.gov
In the Mayo Clinic Cohort Study of Oophorectomy and Aging, women who had both ovaries removed before reaching natural menopause experienced a long-term increased risk of parkinsonism, cognitive...
@BBCSussex
BBC Sussex
24 days
A woman from Hastings who was plunged into sudden menopause after surgery to remove both ovaries is spearheading efforts to change NHS policy. More here: https://t.co/6Ucsp5nVf2
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@4TheWiserWoman
Tania Elfersy
22 days
@DrMakaryFDA In the US, women outlive men. Across the world and throughout history, women have outlived men. How could this happen if menopause is the cause of disease? @DrMakaryFDA, you're choosing to blame a woman's body and her hormones for disease. How does this serve women? You are
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@4TheWiserWoman
Tania Elfersy
22 days
Empower yourself! #menopause
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@4TheWiserWoman
Tania Elfersy
23 days
Considering today's announcement from the FDA on menopause and HRT, it's worth remembering the FDA-sponsored nonsense that influenced the decision. https://t.co/ruUU8PkzN8
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thewiserwoman.com
The FDA recently hosted an expert panel on Menopause and Hormone Replacement Therapy for Women. The panel was co-chaired by Dr Marty Makary, the FDA commissioner. Six months into the Make America...
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@MagnifMidlife
Magnificent Midlife
1 month
Menopause matters – every day. We’ve been highlighting powerful episodes from the Magnificent Midlife Podcast - all about lifestyle medicine, midlife health, and women’s power. Don’t miss @4TheWiserWoman dismantling the current meno hype! https://t.co/NFPILEazXK #Menopause
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@4TheWiserWoman
Tania Elfersy
1 month
It's always a good day to bust menopause myths, drive away the fear of midlife change and disease. 💫 Fear and health don't mix! Check out this empowering conversation I had with @MagnifMidlife. https://t.co/zb8vo2wgEt
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@4TheWiserWoman
Tania Elfersy
2 months
What's the biggest menopause secret? You can heal yourself!
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@4TheWiserWoman
Tania Elfersy
2 months
Such a great podcast, hosted by @MagnifMidlife! I'm delighted to be included in this Menopause Matters series. Listen to the Magnificent Midlife Podcast on your preferred podcast app.
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@4TheWiserWoman
Tania Elfersy
2 months
What should we call this kind of menopause journalism? The headline states: "Hormone Replacement Therapy Restores Healthy Immune Response" Yet the second paragraph of the article states: "It is currently unknown how HRT affects the immune system in aging women." 🤦🏽‍♀️ If HRT
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