32Gi®
@32Gi
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Welcome, to the home of 32Gi® Premium, Innovative, Science-based Endurance - Sports Nutrition ⭐⭐⭐⭐⭐ 5 Star Nutrition Fuelling 5 Star Athletes
Global
Joined December 2009
“32Gi was a key part of my race prep and performance — from Hydrate to Recovery, it carried me to the podium.”. 🏅 Lucy Young | Amashova Classic 2025 | 3rd Place. #MedalMonday #FuelledBy32Gi #HealthFirstPerformanceFollows
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Courage isn't about the absence of fear. It's about moving anyway - and helping others move too. This Mandela Day, remember why you started. #MandelaDay #PurposelnEveryStep
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Born on the road - Not in the boardroom! Our origins story goes way back! . 🥇Comrades 2010: 5 gold medals. 🤞One promise: If it can fuel the best, it can fuel you. #32Gi #EnduranceNutrition #FuelYourPotential
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You deserve better. Better fuel. Better recovery. Better you. We kept it clean. Simple. Powerful. 32Gi Plant-Based Protein:.💪 Repairs muscle.💪 Reduces fatigue.💪 Fuels your next session, naturally. No junk. No gimmicks. Just results. #TransformationTuesday #32GiProtein
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MEDAL MONDAY 🏆🇿🇦. Noel Smous & Donovan van Gelder claimed gold at the SA Duathlon Champs - proof that grit + fuel = greatness. Your turn. What will you conquer this week?.#MedalMonday #FuelledBy32Gi
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💥Meet Janno Nel – recently returned from the Hyrox World Championships in Chicago. At World Champs he finished 17th out of 122 in the 16-24 Age Group, finishing just outside the top 100 overall. “I use almost everything from 32Gi on a regular basis, including in Chicago.”
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It’s time to unleash explosive energy and next-level endurance with 32Gi® Boom…. A powerful, clean pre-workout packed with beetroot, beta-alanine, citrulline, and caffeine for sustained performance, razor-sharp focus, and zero crash. No Crash. No Spikes. No Jitters.
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💥Meet Nic Horne – the 2025 Junior Duathlon World Champs 🥈Silver Medallist. A fine week in 🇪🇸 Pontevedra, saw him also finish 4th in the Duathlon 2x2 Mixed Junior Relay, and 9th in the Junior Cross Triathlon. He has already been on the podium 4 times in 2025, claiming 2 wins.
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“Fantastic product.”. Fail to recover, and you fail that session! . Recovery plays a vital role in each and every session. Yvonne Malan has found the answer - 32Gi® Recover - and it’s “easy on the stomach and tastes great as well. Really makes a difference after long runs.”
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We’re fuelling the Ultimate Human Race! .Are you running @ComradesRace.We will be with you every step of the way. Here's where you'll find us on route! .Good luck to everyone running!!!
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🏁 @ComradesRace is coming! Are you fuelled for the finish line?. Our 32Gi Instagram Live Sessions are BACK—just in time. 📅 Tues 20 May.🕕 18:00 CAT.📍 💥 All athletes welcome. Reply with your fuelling questions!
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This week we celebrate 15 years of fuelling exceptional athletes. From our very first blend to the trusted products you know today, 32Gi has always been about one thing: supporting your health and performance. Here's to the next 15 years of endurance, passion, and progress!
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Wow… did you catch the @WorldAthletics.Indoor Champs! .32Gi fuelled Prudence Sekgodiso is now the Women’s 800m Indoor World Champ—smashing the SA record again, running 1:58.40 (fastest in the world this year), and making history as SA’s first gold medallist at the event!
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🚀 Race Day Fuelling with Mark Wolff! 🏃♂️💨. Struggling with cramps or chasing a PB?. Join 32Gi’s Mark Wolff for a FREE fuelling masterclass. 📅 Live Q&A | 60 min.✅ No sales—just expert insights.🎟️ Limited spots—register now!.
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Are you ready to take on your @BalwinProp Sport Marathon Series race with confidence?.Join a free webinar, tonight Wed 29 Jan at 20:00 on .This session will cover everything you need to run a great race as well as tips on nutrition featuring @wolffmark.
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Your Fitness Journey, Elevated! 🏋️♂️. Today is the last day to take advantage of an exclusive 2+1 Cheapest FREE deal on top sports supplements! Get more, save more, and crush every workout with 32Gi. #LivingFit #BetterHealthStartsHere #HealthyLiving #Dischem #32Gi @Dischem_LiveFit
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Don't miss out on @Dischem @Dischem_LiveFit 2-for-1 weekend offer and stock up on your favourite 32Gi products for all your upcoming races! . This weekend only, in-store and online!
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Don't forget to join us tonight at 6pm CAT on our Instagram! @wolffmark will answer all your nutrition related questions
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We’re kicking 2025 off with a Live Chat with nutrition expert @wolffmark tomorrow, Tuesday 7 Jan at 18:00 CAT. Drop questions below that you would like Mark to answer
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