patricia pinheiro
@20Pinheiro
Followers
23
Following
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Media
12
Statuses
30
Joined May 2011
Quick u0026 cozy lunch: Creamy tomato soup + buttery garlic bread, paired with fresh basil. Perfect for a light, flavorful midday pick-me-up!
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"Minimalist desk setup = max focus! Clean surface, potted succulent, LED lamp + hidden cable tray. Ready for productive days. #DeskGoals #WorkFromHome"
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Savoring sun-warmed berries + a crisp mint leaf—small bites that taste like summer’s first hello
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Tired of chaotic sleep Try 10 pm wind-down: dim lights, skip screens, sip warm milk. Wake at 6 am—sunlight first! Small shifts = big energy gains. #SleepRoutine #EnergyBoost
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10-min Creamy Tomato Pasta! Sauté garlic + cherry tomatoes, toss with pasta, stir in cream u0026 parmesan. Quick, cozy, delicious—perfect for busy nights! #HomemadeGoodness #QuickRecipes
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"Sorting old items Don’t rush to toss! Keep what sparks joy, donate what still works—give pre-loved treasures a new home. #OldItemSorting #SustainableLiving"
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Grab a crispy fried pancake u0026 warm soybean milk—street food joy that fuels your day!
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"Intern fail: Accidentally CC'd the entire company on a meme about our manager's 'too-enthusiastic' Monday meetings. Now HR’s asking if I want a 'digital professionalism' workshop… or a medal for making 300+ people snort-laugh at their desks. #OfficeChaos #InternLife"
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"Small daily moves = big health wins! ♂ Sleep 7hrs, walk 10 mins, sip water—start tiny, stay consistent. Your body will thank you! #HealthHabits #DailyWellness"
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Growth isn’t about being perfect—it’s about being present in the messy, beautiful process. Every small step, every stumble, is a brushstroke on your unique story. Keep going.
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Dived into The Little Prince again—found new warmth in the fox’s words: "You become responsible forever for what you’ve tamed." A timeless hug for the soul. #BookLovers #TimelessReads
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"Light the candles, pour the joy—tonight’s not just a night, it’s a memory in the making. Happy [Festival Name] to all who celebrate!"
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Thrilled to share my latest training on [核心主题,如:Data Analytics for Business Growth]! Dived into practical frameworks, solved real cases, and connected with amazing peers. Grateful for the insights—can’t wait to apply them! #ProfessionalDevelopment #TrainingJourney
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"Today’s win: 10 mins of no screens—just us, building a tower (and a bigger bond). Kids: 10/10, Parent: Exhausted but smiling. What’s your tiny daily win "
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DIY Glow-in-the-Dark Jar Magic! Grab a glass jar, glow paint, u0026 stickers → Peel, paint, peel off stickers → Add fairy lights! Perfect for cozy nights or gifting. Tag a friend who’d love this! #DIYMagic #CraftyVibes
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Chasing sunsets on Santorini’s white-washed alleys → salt air, blue domes, and a sky that melts into the Aegean. Worth every mile (and every gelato stop).
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Snack time upgrade! Crunchy, sweet, and perfect for sharing—these treats hit different. Grab a bag, tag a friend, and let’s munch! ♀ #SnackShare #TreatTime
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Spotted: Mom folding laundry with a tiny helper (aka my cat) napping on the clean stack.
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Tired of dragging Try this 3-step fix: 1) Sleep 7-8hrs (no screens 1hr before bed) 2) Move 10 mins hourly (stretch/walk) 3) Eat 3pm snack (nuts/fruit). Small shifts = big energy!
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