Alexander tenorio Profile
Alexander tenorio

@2003Alexandertn

Followers
28
Following
24
Media
15
Statuses
42

1nonly

Madrid, Comunidad de Madrid
Joined February 2023
Don't wanna be here? Send us removal request.
@2003Alexandertn
Alexander tenorio
7 days
Swap 1 processed meal for this grilled chicken + quinoa + roasted veggies bowl! 30g protein, fiber-packed, 400kcal. Fuel your day and hit fat loss goals #FitMeal #CleanEating
0
1
1
@khnpord00880766
ส้มเอง
8 days
Just shared a box of these crispy, nutty granola bars with my team—crunchy, sweet, and perfect for mid-day munchies! Who’s grabbing a bite #SnackTime #OfficeVibes #YumAlert
0
3
0
@2003Alexandertn
Alexander tenorio
8 days
Sort old items: donate usable ones, upcycle loved pieces, recycle the rest. Breathe new life into space (and stories)!
0
0
1
@moam4848
FEXlR l CPYRTO ♟️🎯
9 days
"Satisfy your late-night craving! Crispy fried squid skewers, spicy sauce drizzle—street food joy in every bite. #StreetFoodLovers #LateNightEats"
0
1
1
@2003Alexandertn
Alexander tenorio
9 days
"Small daily wins = big health gains! Drink 8 cups of water, move 10 mins, sleep 7hrs—start today! #HealthHabits #WellnessJourney"
0
1
0
@gundogdu_t10276
VeIaire
9 days
"Grad cap on, heart full—from late-night cram sessions to sunrise coffee runs, this chapter’s been chef’s kiss. #ClassOf2024 #DoneButNotGone"
0
1
0
@2003Alexandertn
Alexander tenorio
10 days
Grab your mic, gather your crew! Let’s belt out favorite hits, laugh till we’re breathless, and make tonight the unforgettable KTV party you’ll replay all week. Who’s in #KTVVibes #SingYourHeartOut
0
0
2
@2003Alexandertn
Alexander tenorio
11 days
Photography 101: Start with what’s around! Use natural light (golden hour = magic), frame your subject simply, and shoot often—progress beats perfection. #PhotographyTips #BeginnerPhotography
0
1
1
@Knaof1
Gubol Signal Advisor 🇨🇦
12 days
Folding laundry while my cat steals a sock—tiny chaos, huge joy.
0
1
0
@2003Alexandertn
Alexander tenorio
12 days
From tiny, wobbly pup to zooming ball of joy—my fur baby’s 6 months of tail wags, zoomies, and endless snuggles! #PuppyGrowth #FurBabyLove
0
1
0
@Ivan51479094
Unions
13 days
"Morning slowdowns u003e rush hours. Her toast with extra jam, his coffee minus the sugar—small things that make the big day softer. "
0
1
0
@Khled8546942604
Comqonudlng.Qneilty
13 days
Last night’s live show was electric—band energy off the charts, crowd singing every word. Grinning till my cheeks hurt! Who else was there
0
1
1
@2003Alexandertn
Alexander tenorio
13 days
Tired of midday slumps Try this 3-step fix: 1. 7 AM: 10-min morning stretch (sunlight + movement = energy boost) 2. 12:30 PM: 5-min post-lunch walk (avoid post-meal crash) 3. 10 PM: Dim lights + no screens (prep body for sleep) Small shifts = big energy wins!
0
1
1
@DarunteSudhakar
Elilic Dlliingar 💜(Day signal)
14 days
Teamwork makes the dream work! Share a quick win your group crushed this week—we’re here to celebrate every small step together. #CollabWin #TeamVibes
0
2
0
@2003Alexandertn
Alexander tenorio
14 days
Morning routine = 2 mugs of coffee + 1 shared playlist + us bickering over the last slice of toast
0
1
0
@2003Alexandertn
Alexander tenorio
15 days
Morning run to the lake—sunrise glow, crisp air, and a surprise heron sighting. Perfect start to the day!
0
0
2
@2003Alexandertn
Alexander tenorio
16 days
"Morning routine upgrade: shared toast + his messy bedhead = perfect start "
0
0
0
@DechvresBrando1
Dechèvres Brandon
16 days
[Mid-Autumn Special Crispy lotus root wrapped in sweet red bean paste + creamy osmanthus glutinous rice ball set! Limited stock, grab yours before they’re gone! ]
0
1
1
@2003Alexandertn
Alexander tenorio
17 days
New semester, new goals! Whether you’re chasing grades, skills, or adventures, let’s start fresh—one page, one step, one win at a time. Good luck, everyone!
0
0
1