Our players are wearing black armbands this afternoon, in memory of captain Jamie George’s mum Jane, who sadly passed away last week. ❤️

@EnglandRugby @Scotlandteam Well done @EnglandRugby for a display that was improved. Keep building. We can get there again

𝗧𝗘𝗔𝗠 𝗡𝗘𝗪𝗦 |🦈 v 🛁 Here are #YourSharks heading for Bath time tomorrow night under the lights! This is going to be something #SharksFam 🔥. 📲 Read more below 👇. #SALvBAT | #SharkTime

𝙎𝙊... 𝙏𝙃𝙄𝙎 𝙄𝙎 𝙀𝙓𝘾𝙄𝙏𝙄𝙉𝙂 👀 We're down to the last remaining seated tickets for THIS Friday's clash! We need you all there in full voice #SharksFam from the off to support our lads 👊. This is not one to miss, secure your ticket below👇. #SALvBAT | #SharkTime

1️⃣0️⃣0️⃣ Club ✅

So good to be back 🙏🏽🙌🏽

48' | 🐻 10-15 🦈 🔁 Luke Cowan-Dickie takes to the field in place of Agustin Creevy. Dickie makes his Sharks debut and his first match appearance in 10 months. #BRIvSAL | #GallagherPrem

𝗚𝗔𝗠𝗘 𝗗𝗔𝗬 |🦈 v 🍒 Time to give a warm northern welcome to @agustincreevy #SharksFam! Get ready for the Sharks to light up your bonfire weekend. We'll see you later💥. #SALvGLO | #SharkTime

𝗧𝗘𝗔𝗠 𝗡𝗘𝗪𝗦 |🦈 v 🍒 𝘉𝘢𝘤𝘬 𝘩𝘰𝘮𝘦 𝘸𝘪𝘵𝘩 𝘢 𝘉𝘈𝘕𝘎 🔥. 💪 Creevy is straight into the mix for his home debut! 💥 Fordy and Bevan are back in blue 🙌. 👀 Ben Curry returns to the matchday 23 after 5 months out! #SALvGLO | #SharksAreCircling🦈.

𝗙𝗨𝗟𝗟-𝗧𝗜𝗠𝗘 | 🐯 17-24 🦈 𝘕𝘖𝘙𝘛𝘏𝘌𝘙𝘕 𝘎𝘙𝘐𝘛 💪 The boys dig deep to withstand a last minute onslaught from Leicester and secure our first win on the road this season! 👊 The togetherness is real. #LEIvSAL | #GallagherPrem

"Sale back in charge!" Robert du Preez comes to the rescue to take @SaleSharksRugby back ahead with a 17-24 lead 🦈 #GallagherPrem

𝗖𝗢𝗠𝗣𝗢𝗦𝗨𝗥𝗘. RDP kept it cool and calm as he danced through the Tigers defence to win the match today. 🕺 A match winning performance again from the talisman. 🔥 #LEIvSAL | #GallagherPrem

𝗠𝗔𝗧𝗖𝗛𝗗𝗔𝗬 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗠𝗘 📘 We caught up with Al and Luke Cowan-Dickie ahead of the today's @premrugby return 🙌. Read what they had to say about today's clash and what's been going on through the Carrington doors below 👇. #SALvNOR | #ReleaseYourInnerShark

Along with @TeamHeretics I'm going to hold a giveaway for 1 official VCT Jersey signed by the whole team + 5 Training shirts! How to participate: Follow me Follow @TeamHeretics Follow @HereticsEsports RT Winners will be announced in one week, good luck everyone :)

Joined @TeamHeretics see you in VCT

It has been a year to the day since I was diagnosed with MND. I often write little poems, here’s one to mark one year called ‘a year has passed since I was told’. It’s shit but I prefer it to posting a video 😁. Cheers and have a good day.

👊🏻 Buzzing to have signed with @SaleSharks #MoreThanJustARugbyClub

I never really liked croissants anyway…

Everything happens for a reason ! Gutted is an understatement , but il be back 💪🏽

EBGC were lucky enough to welcome England Rugby stars Ellis Genge and Luke Cowan-Dickie this afternoon. What an afternoon for a round of golf after rugby practice ☀️ Great to meet you both! #EBGC #SussexGolf #EnglandRugby #BrightonSports #EastBrighton