¸„٭⊹✡•~⍣°”ˆ˜¨5 Strength Training Moves to Lose Your Menopause Belly¨˜ˆ”°⍣~•✡⊹٭„¸ ♦︎𝐹𝑜𝑙𝑙𝑜𝑤 & 𝑅𝑒𝑡𝑤𝑒𝑒𝑡♦︎ ❧#Menopause ❧#Today ❧#Fitness ❧#Training ❧#Strength Tweet added by Dr. Health @twittest456

Dr. Health

6 months

¸„٭⊹✡•~⍣°”ˆ˜¨5 Strength Training Moves to Lose Your Menopause Belly¨˜ˆ”°⍣~•✡⊹٭„¸ ♦︎𝐹𝑜𝑙𝑙𝑜𝑤 & 𝑅𝑒𝑡𝑤𝑒𝑒𝑡♦︎ ❧ #Menopause ❧ #Today ❧ #Fitness ❧ #Training ❧ #Strength

While you can’t spot-reduce belly fat, a good core and abdominal workout is essential for overall fitness.