1/ A Thread of Throwing Threads My goal is to help as many people as possible learn great throwing mechanics! In these threads I share important pieces on throwing, coaching, the mental game and some personal stories. Here are all the threads I’ve written in one place 👇

All throwers need to listen to this @drewbrees and @tomhouse conversation 🏈 🗣️

Listen to how @tomhouse helped @drewbrees fix his hurt shoulder by doing slow motion and speed training 💪📈🏈

Here is the Mustard report card for flamethrower Jacob Misiorowski 🔥 Which postseason pitcher do you want to see next? 👀

3 commonly overlooked variables when working on mechanics: 1) Where the pitcher stands on the rubber 2) How much the pitcher bends their knees in set position 3) How much the pitcher rotates their shoulders closed in set position Small details make a big difference.

On this Mechanics Monday, @tomhouse discusses how doing slow motion reps can help you feel the right positions while on the mound⚾ 🧠

“Pitching beats hitting if the pitcher that’s throwing the ball believes in the pitch he’s making” -@tomhouse ⚾🧠

Creating an energy angle = more velo + better direction to the plate ⚡️ 🧠 ⚾️ @tomhouse

Ever wondered why your pitches miss high/low or left/right? @tomhouse has simple solutions that can be easily tracked with Mustard 📈

Eyes level 👀, move fast ⚡, and let the rest take care of itself ⚾

How does your Mustard Swing score relate to your handicap? ⛳️ Read the full blog below ⬇️

92% of all Cy Young winners have eyes level at release! @NPA_Pitching

Listen to @tomhouse breakdown how to achieve proper torque retention in your throw 🧠 ⚾️

What can a pitcher learn about throwing from their best friend, their catcher 😉

Can Mustard’s CEO @RockyCollis shoot a clean 36 on the back 9? ⛳️ 👀

Listen to @JustinRose99 explain the importance of over-exaggerating a feel to make an effective change in your golf swing ⛳️ @blackburngolf

Here is Bryan Woo’s clean Mustard report card 😮‍💨 Comment whose report card you want to see next ‼️

Paul Skenes’ Mustard repost card is nearly flawless🔥😮‍💨 Let us know which pitcher you want to see next 👀

If you struggle getting down the mound, then the ‘Hershiser Drill’ is for you ⚾️ 🧠

Listen to @JustinRose99 and @blackburngolf discuss their preparation for the highly anticipated Ryder Cup 🏆 ⛳️

Don’t forget that you are playing golf, not golf swing. Listen to how Mustard CEO @RockyCollis locked in on the back 9 🔒