RT @jwilliams1500: Incredible performance by an incredible athlete. Huge congrats @AledDavies2012 - surely now one of Wales greatest ever….

Great to see @AmberSimpson319 break the 70m barrier and the @WelshAthletics record.

All set for day 2 for the team @EuroAthletics winter throws. Looking for better conditions today.

Look forward to being the @BritAthletics team leader for Winter European Throw.

Great day with some of the Welsh discus throwers leaning on @ReneSack vast throw knowledge. Thanks to the organisers 👍

Great turnout for the first Throws Hubs of 2023/24 season. Inclusive throws hubs will be running throughout the year please contact @WelshAthletics for further dates.

And dont forget @adelenicoll defending her UK title, Pat picking up bronze and @Jamesthrows picking up 5th after a difficult 8months at the UK Championhips.

Paris 23 WPA World Championships was special for the group after a challenging season. @AledDavies2012 gold after a injury ravaged season, big mike silver at 18 years old and @SabbeyFortune with gold after 10 months work. Sights are firmly set on @Paris2024 and Kobe.

.@WelshAthletics throwers are at inaugural Throws Pathway International in Loughborough today.

Great to see Mervyn Luckwell London 2012 olympian in the javelin supporting his local club @RhymneyValley last night.

Great work team, pass on my congratulations to coach.

.@WelshAthletics throws javelin school going from strength to strength. Great to see an inclusive environment and special mention to the @ClubHarriers and @CDFAthletics throws coaches in attendance developing themselves. Thankyou to all attendees and Mark Bradford.

Great putting by @sarah_omoregie - congratulations to her and coach.

Excellent weekend from the collegiate based @WelshAthletics throwers. @AmberSimpson319 breaking the Womens National Record with 67.08m formally held by Delhi CWG medalist Carys Parry. Sarah Omoregie continuing her great form with another PB at 17.21m. Well done to all involved 👏.

@WelshAthletics.

Busy weekend for @WelshAthletics throws, Javelin and Discus school hubs underway in Cardiff and Deeside.

Day 3 National Development Program - coaches and atheltes involved throughout the day and great to see @dsw_news atheltes intergrated across the pathway. Also @FlightScopeATH adding the finer details for the coach feedback.

@ClubHarriers @dsw_news @CardiffThrows @CardiffArchers @CDFAthletics @DeesideAAC @TeamMenai @wrexhamaac @WelshAthletics @BridgendAC @SwanHarrierDev @SWalesAthletics @WWalesAthletics @BarryEd63904375 @east_wales.

Javelin Schools 19th March last chance to sign up - @WelshAthletics Javelin School North Wales - 19th March 2023 Deeside. Click the link to sign up - .South Wales Javelin 19th March

.@WelshAthletics regional program day 3 for 2022/23. Atheltes and coaches learning and devloping in a inclusive sporting environment. I look forward to seeing the results from summer season. Thankyou to the coaches and athletes who have supported the RDP 22/23 program.