Ron Harris
@RonHarrisMuscle
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I am a full-time writer for bodybuilding magazines, mainly MD, a bb competitor since 1989, and a married father of 2. Also a Team Gaspari athlete!
Boston, MA
Joined July 2011
Episode 2 drops Monday morning! https://t.co/tvqy7mnwnC
#bodybuilding #npc #muscle #muscles #gym #fitness #contest #competition #gaspari #motivation #npcbikini #physique…
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Going over Ron’s labs & transgender bodybuilding | Ask the Anabolic Doc Ep. 37:
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Ask Ron Ep. 75 | Ronnie, Dorian, or Jay – my pick for training partner?:
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At last it’s here! #bodybuilding #npc #muscle #muscles #gym #fitness #contest #competition #gaspari #motivation #npcbikini #physique #gasparinutririon #fit #fitspo #gymtime #gymlife…
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Where there’s a will, there’s a way. Figured out how to do Barbell rows even with a lower back made of glass. #bodybuilding #npc #muscle #muscles #gym #fitness #contest #competition…
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Why I feel the push/pull/legs split is ideal for mass gains | Ask Ron Ep. 73:
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Flashback Friday: that hotel room lighting in Pittsburgh, July of 2013. #bodybuilding #npc #muscle #muscles #gym #fitness #contest #competition #gaspari #motivation #npcbikini #physique…
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Bodybuilders, stop doing 1-rep max lifts! | Ask Ron Ep. 72:
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