PAT Consulting NG
@patconsultingng
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Mental Health in Organizations. Improved well-being = increased productivity.
Abuja, Nigeria
Joined January 2020
If you are interested in your child attending this camp, please register using the link below. Contact us at 09163358312 or hello@serenityng.com for more information. https://t.co/DrRH0MYfaC
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At Mindful Kids Summer Camp, we integrate mindfulness practices, and social-emotional learning strategies that help your child cultivate positive self-awareness and better navigate the challenges of life.
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In the quest for resilience, self-care is the secret ingredient that fuels our inner strength. Practical tips and nurturing practices, such as exercise and meditation, will empower you to prioritize your well-being, recharge your energy, and bounce back stronger.
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Equip yourself with the tools to build unwavering resilience in the workplace. From cultivating a growth mindset to seeking learning opportunities, these tips will empower you to unleash your inner warrior and conquer any hurdle that comes your way.
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Our latest blog on Medium explores the importance of resilience in the workplace and unveils the secrets to unlocking your full potential. Click on the link below to read and follow us for regular updates. https://t.co/UHt6nJpOfC
patconsultingng.medium.com
The Resilient Revolution: Unleashing Your Inner Superpower Picture this: A dark storm clouds loom overhead, and rain pours down relentlessly. Amidst this tempest, a lone tree stands tall, its …
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Resilience is the the superhero power that allows us to bounce back, adapt, and conquer adversity. iIn the workplace, resilience fuels personal growth, empowers teams, and paves the path to success. Unleash your inner superhero and rise above any obstacle that comes your way!
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Our training on ‘Building Resilience’ equips you with practical strategies, tools, and insights to build unshakable resilience in the workplace. Learn how to bounce back from setbacks, adapt to change, and thrive in challenging times. Contact us today! 💥🚀
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In the beautiful dance of life, balance is a masterpiece we craft with intention. Embrace the power within you to create the perfect harmony between work and personal well-being. Let's take a step forward and design a life that reflects the true essence of balance. 💫✨
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Read our latest blog on Mastering the Art of Work-Life Balance here ⬇️ https://t.co/ZXmkxuwMbi
patconsultingng.medium.com
Picture this: It’s a sunny day, and you find yourself in a bustling city square. Music fills the air, and you can’t help but tap your feet…
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Finding your balance isn't a one-size-fits-all approach, but a personal journey. Here are some practical tips to guide you along the way. Embrace them, adapt them, and let them empower you to create a life of harmony and well-being. 🌟💫 #WorkLifeBalance #FindYourBalance
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Work-life balance is not an unattainable ideal but a dance waiting to be mastered. Read our latest blog (link below 👇🏽) on Mastering the Art of Work-Life Balance and follow us on Medium for regular updates. https://t.co/ZXmkxuwMbi
patconsultingng.medium.com
Picture this: It’s a sunny day, and you find yourself in a bustling city square. Music fills the air, and you can’t help but tap your feet…
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Stepping away from our desks and immersing ourselves in activities we love fosters fresh perspectives, ignites inspiration, and sparks innovative ideas. A well-rested mind is a powerful tool that fuels productivity and paves the way for professional growth.
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Our Stress and Burnout management workshops equip you with practical tools, resilience-building strategies, and a supportive community. Reclaim your balance, ignite your inner strength, and thrive in every aspect of life. Don't let stress hold you back – Contact us today! 🙌💪
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Our latest blog on medium delves into the captivating world of entrepreneurship and the hidden challenges that Mr. Know-It-All encounters along the way. Click on the link below to read out blog and follow us on Medium for regular updates. https://t.co/4Jo2kJtOUC
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By incorporating mindfulness techniques into your work routine, you can enhance your focus, reduce stress, and find a sense of balance. Remember, small mindful practices can lead to a significant positive impact on your overall well-being. 🌟
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Many of us have experienced being stuck meeting, invited to come up with game-changing ideas, only to go blank. But when we get outside, experience the beauty of nature and get the blood pumping through exercise, the ideas don’t stop flowing. (Photo by @WisdomMadeEasy)
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Discover a new era of employee well-being, productivity, and happiness. Our tailored workplace wellness programs will empower your team to thrive both professionally and personally. Invest in your greatest asset – your employees' health and happiness. 💙🌼
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Let's work together to create mentally healthy workplaces where employees can thrive and organizations can flourish! 💙 #MentalHealthMatters #WorkplaceWellness #Productivity
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Investing in mental health initiatives and providing access to resources such as counseling services, mental health programs, and flexible work arrangements can have a profound impact on both individual employees and the overall success of an organization.
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The implementation of the Mental Health Act is crucial for ensuring the psychological well-being of Nigerians.
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