Wouter
@neuromanter
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Good at reproducing what smart people said.
Joined June 2012
European championship cyclocross, mens elite… 27 participants, half of them belgian and dutch…. 🥴🥴🥴🥴
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When people perform millions of compressive actions to their tendons (being totally normal) during their life, all of a sudden when they experience pain, their physio’s start freaking out about it and start scaring their patients in avoiding compression… strange!
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When looking to improve performance its far better to listen to people with the phd appendix in their bio than the pro one…..
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My dear god, chapters on training periodisation are the most boring in endurance literature… 😴🥱
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Hi👋. This product / any product like it, and any product that claims to go in your mouth, on your neck, in your helmet to protect you from concussions is SNAKE OIL. They do not help at all, and they hurt by giving you a false sense of security. https://t.co/B2UzIgAOVN
washingtonpost.com
NFL players wear it. Some coaches and parents swear by it. But does the Q-Collar actually work?
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Nice paper here … my very brief summary is that most athletes get plenty of sodium in their diet and don’t need any intentional supplementation.
1/3 Excited to see this published in the journal Performance Nutrition. For all the great research done, there's been a lack of clear, quantifiable guidelines for sodium intake before/during/after exercise, leaving a void for product marketing to fill.
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Nah don’t do this. One wrong move and you’ll mess everything up. Even if it would make the race more exciting in this case, don’t touch the damn riders. #EuroRoad25
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Pure class from Marc Marquez 👏 He is asking for no hard feelings towards Marco Bezzecchi 🤝 #MotoGP #IndonesianGP
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Cycling shoes. Freezer bags for socks. Enough snacks to sink a boat. Four layers of hats. Ladies and gentlemen, the greatest mountain runner of all time.
Mientras tú estás echando las cervezas del viernes @kilianj está así… Lo que está haciendo en Estados Unidos va a pasar a los libros de historia del deporte 🐐⛰️ #CORREDOR\
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I just scrolled through my timeline and read that a kid had died in Mississippi of whooping cough and another one in Canada of measles. This is not normal. Vaccinate your kids if you want them to be healthy. And don't listen to antivaxx BS, not matter who spreads it.
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IF YOU ARE NOT A SPECIALIST OR INTERVIEW A SPECIALIST ON A CERTAIN TOPIC, I WON’T LISTEN TO YOUR PODCAST!
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It is difficult to win an argument with a smart person. It is impossible to win an argument with an idiot.
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We are hiring a PhD student! Come and work with myself, Melissa Hooijmans, and @RobWust on a project aimed at understanding the mechanistic bases of exercise intolerance in ME/CFS. Please RT! @VU_FGB
https://t.co/TsU4hvBou7
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“Coach, should we try a double threshold day like the Norwegians?” Sure. Right after you get 9 hours of sleep, start tracking your blood lactate, and quit all your AP classes. Special blocks—two sessions in one day—can be a powerful tool. If you’re elite. If your recovery is
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