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Miesha Tate Profile
Miesha Tate

@MieshaTate

Followers
742K
Following
15K
Media
2K
Statuses
31K

Former UFC Champion. Mom of 2. Your body is your advantage, not your obstacle. Adaptive training for women who refuse to break themselves.

Out looking for cupcakes...
Joined August 2009
Don't wanna be here? Send us removal request.
@MieshaTate
Miesha Tate
22 hours
Alignment changes everything. Less forcing. More trusting. What shifted for you when you stopped fighting your body? #WomensHealth #TrainSmarter
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@MieshaTate
Miesha Tate
2 days
So many women think this is a personal failing. It isn’t. It’s information that was never explained. Track patterns before you judge yourself. #WomensHealth #HormoneAwareness #TrainSmarter
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@MieshaTate
Miesha Tate
3 days
Same woman. Different weeks. Please tell me I’m not alone. #Relatable #WomensHealth #CycleLife
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@MieshaTate
Miesha Tate
4 days
What if the problem isn’t your consistency? Short-term comparison creates long-term frustration. Look for patterns, not weekly swings. Progress shows up when you zoom out. What changed for you when you stopped tracking everything all the time? #CyclicalTraining #WomensHealth
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@MieshaTate
Miesha Tate
6 days
Pumped for the @Seahawks to get after it! Let’s go #Champs #Super Bowl
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@MieshaTate
Miesha Tate
11 days
I came back to elite competition at 34 after having two kids, and people always want to know what changed. The honest answer? I stopped overcomplicating everything. Training. Recovery. Supplements. All of it. I used to have a cabinet full of bottles, different pills for
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@MieshaTate
Miesha Tate
16 days
If your resolution already feels shaky, this is your reminder. Nothing is wrong with you. You are not lazy or undisciplined. You just need a plan that adjusts as your energy changes. Consistency comes from staying in the game, not pushing every day. Be patient with yourself.
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@BARLOW253
@BARLOW253
3 months
Support #girlswrestling #eatonville @MieshaTate thought this definitely be a cause close to your heart. 40512 Meridian E, Eatonville, WA
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@TyroneTann
Tyrone Tann
4 months
Happy #SuperSaturday Everyone! Here’s today’s #InspirationalMessage from the #AwesomeSweet & Lovely; (Actress/Former #UFC Champion/#MMA Fighter) #MieshaTate, who Stars in the New Thriller Movie; @pursuedmovie, which is OUT NOW! #CheckItOut! -w/ @MieshaTate, #PursuedTheMovie
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@kombatgoianomma
Kombat Goiano
4 months
Confira algumas das estrelas que estão marcando presença na T-Mobile Arena em Las Vegas. @JoannaMMA 🇵🇱 @JimmyButler 🇺🇲 @MieshaTate 🇺🇲 @NotSaraSaffari 🇺🇲 (via @UFC) | #UFC320 👊
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@MMAUNCENSORED1
MMA UNCENSORED
5 months
Rampage Jackson talks about how great @MieshaTate in on @JaxxonPodcast
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@HelmsMMA
Helms
6 months
Happy Birthday 🎉 @joannamma @MieshaTate
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@peta
PETA
7 months
@MieshaTate Today is #BoycottSeaWorldDay! 🐬🌊🐋 Orcas, dolphins, and other marine animals are still imprisoned and suffering every day in tiny tanks at SeaWorld. They need our help 💔 Join us in sharing why YOU boycott and inspire others to take a stand 🔁📢
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@MieshaTate
Miesha Tate
7 months
It was for UFC Rivals - round table discussion!
@Slit518
Dave
7 months
@bisping @mariolopezviva @CMPunk @WonderboyMMA @MieshaTate A movie or a documentary? What are we looking forward to?
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@bisping
michael
7 months
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@jay_yow07
Jay "The Engineer" Yow
7 months
JAS: @jaltucher X UFC Champion Miesha Tate (@MieshaTate ) How Miesha Beats Rock Bottom with her Mindset and Resilience! . Another inspiring episode from The James Altucher Show! . 00:00 The Illusion of Success 00:51 Introduction to the Guest: Misha 01:33 High School Wrestling
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@MieshaTate
Miesha Tate
7 months
Oh! Sooo brave 🤗
@DrSalitas
Dr. S
7 months
@RyanBartlett @trueclassictees @bisping @WonderboyMMA @MieshaTate @lyotomachidafw @ForrestGriffin @HenryCejudo @DomReyes @danawhite Sometimes when my husband is away, I put on his @trueclassictees and marvel in the comfort. I feel so brave for sharing!
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@MieshaTate
Miesha Tate
7 months
Who need a giggle today?
@RyanBartlett
Ryan Bartlett
7 months
Who needs inner peace when you have outer perfection. @trueclassictees #ufc
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@biohackyourself
Biohack Yourself Media
8 months
BREAKING: Biohack Yourself goes global 🌍 “Activation Beyond the Quantum”, one of the 5-part Biohack Yourself docuseries, is now streaming in over 30 countries on @plex.tv for FREE. From Australia to Argentina, Singapore to Sweden, France to Peru… people across the globe can
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