METROFM SABC
@METROFMSA
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South Africa's number 1 Urban Radio Station broadcasting across South Africa on FM Stereo and also on the DSTV Bouquet Channel 801.
South Africa
Joined February 2012
This #MandelaDay, we're calling on you, our listeners, businesses & community leaders to lend your support through pledges and donations in our #MandelaDay Radiothon. Tune in from 06:00 - 18:00 and help us raise awareness & funds for children living with Cerebral Palsy. Visit
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Coming up on #BreakAwayWithKhutsoTheledi πποΈ. You know that cough? The one that chooses silence to make its loudest entrance? Weβre clearing our throats and getting into it in todayβs #RandomInternetSearch! π. And in the #SelfCareCorner:.Retail Therapy vs Real Self-Care β is
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#BestMornings : Unpacking the incredible work of Malamulele Onward with Executive Director Pulane Baloyi β championing children with cerebral palsy in rural South Africa through therapy and caregiver support.
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#BestMorning βοΈ: If you could renegotiate your contract today β what would you change? More money, more leave, fewer meetings? Letβs talk!
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#BestMornings : Is power addictive and have you noticed it in your work place ?. π²οΌ060 552 7303.βοΈοΌ086 000 2160.Tune in
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#SportsOpinionQuestion π: If you had to crown your Sports Star of the Year β who gets your vote and why? Letβs hear it!
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Command Your Day with @Rorisangt4 | Weekdays 05:00 - 06:00 . π²: 060 552 7303.βοΈ: 086 000 2160.Listen Live:
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The Hustler Fix with @MPUMIMLAMBO_ | Weekdays 03:00 - 05:00. π²: 060 552 7303.βοΈ: 086 000 2160.Listen Live:
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Midnight Affair with @SUPTA_DJ | Weekdays 00:00 - 03:00. π²: 060 552 7303.βοΈ: 086 000 2160.Listen Live:
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You are tuned into #LifeAndMusic with @paulmtirara all the way to midnight with the best music
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Guys @paulmtirara has no idea what blue balls are π comment below what you think blue balls are π #LifeAndMusic with
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You are tuned into #LifeAndMusic with @PaulMtirara and today is Relationship and sex talk Tuesday π€π
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The Cost of Silence π€.For generations, white womanhood has been upheld as a symbol of purity and virtue β but behind the image lies a deeper truth. Silence, and even complicity, in the face of gender-based and child abuse β especially when the abuser is a white man β has helped
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π―οΈ Who failed Jayden-Lee Meek? π―οΈ.The tragic death of 11-year-old Jayden-Lee Meek has sparked outrage and deep reflection across South Africa. π¨ Reports say he arrived at Royal College bruised, hungry, and clearly in distress β red flags that may have been missed or ignored in
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Well that was interesting π Shauwn Mkhize talked us through the real story of Royal AM #SpirtsNightsAmplified with @andilencube
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