latched
@LatchedUK
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Pregnancy & postnatal activewearđ€± đ #Maternity #postnatal #breastfeeding #activewear
Joined August 2018
Free 48hr delivery this weekend with code FREESHIPâ â Great timing especially as our sale is still live!
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No Joke! Get 30% off with code April but hurry you have until MIDDAY!! #aprilfools #1stapril #nojoke
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It's difficult to stay organised when you're a busy mum! What are your top tips to make life a little easier - we'll go first, live in activewear, its easy to wash, comfortable and never needs ironing! #Activewear #MumsLife #mumuniform
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Our physical health impacts our mental health and visa versa, thatâs why returning to exercise post-partum is a really positive step for new mums. Exercise can look very different pre and postnatally, start small mamas, baby steps turn into big staircases.
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You get many mixed responses when you exercise throughout pregnancy and the same can happen when you return to exercise after having your baby. For many, exercise is an escape, it is a time to regain their composure, save their sanity and exercise in that sense, is medicinal.
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Exercise should be a CELEBRATION of what your body can do, not a punishment for what you ate! No matter what exercise looks like for you, celebrate it, be grateful for the movement and for time on yourself â if itâs not bringing you joy, its time to try something new!
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Todayâs thought for the bin, Take that thought and slap it with a wet sock! Your life has changed, your body has done incredible things and you are a whole new person now, that alone is a wonderful thing. The new you is worth celebrating NOT criticising.
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There is big difference between what I want and what I need. I want 6-pack abs. I NEED doughnuts and white wineâŠ
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Being a mum is the best reason youâll ever have to take care of yourself. So be the best version of you so that your kids can have the best version of you too.
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Yoga, Gym classes, Running, The school run, Housework, A day at the farm, family bike ride, Herding children, Chasing toddlers, Carrying children, Climbing through soft play, Being a referee for sibling fist fights Activities our activewear is not suitable for: âŠ*tumbleweed*âŠ
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"We made it through the newborn stage! It can only get easier from hereâŠâ and then came the toddler stage and they laughed and laughed and laughed.
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Itâs time for hot mum-summer, buy a size up-summer, wear the shorts-summer, give yourself a break-summer, do the things that bring you joy-summer. Letâs shut down all talk of losing weight this summer, letâs be happy and love ourselves a little bit more this summer
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Remember those times when you said âIâm so tiredâ before you had kids. That was cute wasnât itâŠ
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Pre-natal fitness isnât about making sure your body âsnaps backâ after birth. Exercising throughout pregnancy should be about preparing your body for birth, keeping your cortisol levels low, taking time to work on your own mental health will aid your recovery postnatally.
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Anybody else struggling with HIIT this week? No, not High Intensity Interval Training, I mean a HIGHLY INTENSE INDEPENDENT TODDLER�!
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Stop telling women we can do it all. We know that better than anyone. We donât want to do it all. We shouldnât have to do it all. Weâd like someone to do a little bit of âit allâ so that maybe one day we can have a napâŠ
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Pelvic floor challenge! Practice your pelvic floor exercises every time your child says âmumâ â you will have pelvic floor muscles of steel before the day is overâŠâ
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Pelvic floor challenge! Practice your pelvic floor exercises every time your child says âmumâ â you will have pelvic floor muscles of steel before the day is overâŠ
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Stop telling women we can do it all. We know that better than anyone. We donât want to do it all. We shouldnât have to do it all. Weâd like someone to do a little bit of âit allâ so that maybe one day we can have a napâŠ
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