Ken Coleman
@KenColeman
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Coaching you to Get Better, Move Up & Lead Well. 📚3x Bestselling Author 🎙️Host, Front Row Seat & Co-Host, The Ramsey Show
Nashville, TN
Joined May 2009
"Google is the wonder killer." What would happen if we started to bring wonder back into our lives?
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Lazy take. This wasn’t cheating. It was a nothing burger that was spun up into a scandal by Michigans opponents & Buckeyes behind the scenes in sports media. NCAA clinging to relevance so they slapped Michigan’s hand.
There are no consequences for cheating in college sports. And huge rewards to do so. The NCAA has no power. The businesses/teams have gotten too big to penalize. Anyone who thought Michigan would get smoked was crazy. Wolverines — and many other big programs — are worth too much.
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Learning these lessons early on will help you avoid common career traps most people fall into.
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This conversation was a fun one. Learned a lot about the true value of friendship. Can't wait for you to hear this episode with Craig Cooper and Walker Hayes soon!
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It's always an honor to be in the room with great minds like Dave Ramsey, Patrick Lencioni, and John Maxwell. Excited for you all to hear this conversation soon!
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Mental Habits that Drain Your Energy:.1. Overexplaining yourself.2. Replaying past conversations.3. Saying yes out of guilt .4. Comparing your progress to someone else's.5. Trying to control how people see you.
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You'd rather get to the end of your life and reminisce, not regret.
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Small wins that matter:.- Getting to bed on time.- Not spiraling after feedback .- Exercising regularly.- Taking a day off.- Having coffee with a friend.
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Don't let the temptation to say yes to everything, overwork to prove yourself and skip resting cause you to become burned out and feel stuck. Prioritize rest, say yes to the important things, take your vacation days and do a good job without working yourself to death.
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Finding purpose is the best thing you can do for your personal and professional life.
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In every conversation, strive to find shared experiences you can relate to with the other person. This opens the door to more communication no matter what news outlet, religion or political party you lean towards.
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3 reasons people quit when they shouldn't: . 1. They get a new boss they don’t like as well. 2. They get passed over for a promotion. 3. They have a difficult coworker. Don't be so quick to jump ship when you experience one of these things in the office.
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You can go the extra mile at work while still having healthy boundaries.
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When interviewing for a job, take a good look at the boss and the team. If something feels off, move on. Because odds are, you'll end up like them, not the other way around.
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3 lessons I learned in my 20’s that have sustained me: . 1. Connections are the fuel for success. 2. Trust your gut. 3. Choose your friends wisely.
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Life's too short for a workplace environment that depletes and diminishes you.
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4 ways to prevent burnout: . 1. Say no and mean it. 2. Stay physically active. 3. Be self-"ish." .4. Get a better view. Don’t let burnout happen to you.
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