j k hane
@keitt_k
Followers
70
Following
714
Media
1
Statuses
206
11 PAX @F3TheMission on a cool morning with a double shot of Lucille. Welcome FNGs Helmsman & Ink. Come see us. All 3 F's guaranteed! @F3Columbia @chrissmith_sc
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13 PAX @F3TheMission for a high energy romp around the park. Katie got his shirt. Everybody got better. Come see us one Saturday soon! @F3Columbia @chrissmith_sc
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7 PAX @F3TheMission for a fast paced romp around Memorial Park. Wagon Wheel earned his shirt and we welcomed FNG's Tadpole and Sticks. Come see us! All 3 F's guaranteed! @chrissmith_sc @F3Columbia
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5 PAX @F3TheMission for a sweat-fest. Coupons were moved. All got better. Welcome newcomer Wagonwheel. Come see us. All 3 F's guaranteed! @F3Columbia @chrissmith_sc
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6 PAX @F3TheMission for a sweat-fest. Everybody got better. Welcome FNGs Topps & Happy Trees. You should have been here! All 3 F's guaranteed! @F3Columbia @chrissmith_sc
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7 PAX @F3TheMission for a 1776 workout. Welcome FNG Brucie ( Heisenberg's grand). All 3 F's guaranteed! @F3Columbia
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15 PAX @F3TheMission including 6 Ausies for the last stop of Crazy Train 2025. Solid work done. Lugnut and Mr PoPo earned shirts. Would have been better if you had been there! @F3Columbia @chrissmith_sc
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9 PAX @F3TheMission for a tour of the park with our rock friends. Welcome FNGs Saint & Toto. Legend got his shirt. Come join us one Saturday soon. All 3 F's guaranteed!
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8 PAX @F3TheMission on a beautiful morning. Work was done and all better for being there. Mugsy earned his shirt. You should have been there! All 3 F's guaranteed! @F3Columbia @chrissmith_sc
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Reminder that 3/29 we will be celebrating 10 years @F3TheMission AO. Pass the word and plan to come sweat with us! Launch at 830 AM in Memorial Park. All 3 F's guaranteed! @F3Columbia @F3LexSC @F3LakeMurray
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3 PAX @F3TheMission for a tour of the memorials across the park. Work was done to honor those who served. DuckBlind earned his shirt! @F3Columbia
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6 PAX @F3TheMission on a perfect Saturday morning. Work was done all around Memorial Park. Inky earned his shirt. Would have been better if you had been there! All 3 F's guaranteed! @F3Columbia @chrissmith_sc
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2 PAX @F3TheMission on a crisp morning. Thankful that Rocky Top showed us so I didn't have to give any refunds. All 3 F's still guaranteed! Come check us out! @F3Columbia @chrissmith_sc
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5 PAX @F3TheMission . Started in the parking garage before run out by police. Moved to courtyard for 2nd half of workout. Bricks were exercised. Come see us one Saturday soon. All 3 F's guaranteed! @F3Columbia @chrissmith_sc
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5 PAX @F3TheMission for a crisp Dec frolic. All got better. You should have been here! Bam! & Tar Heel earned their F3 shirts. @F3Columbia @chrissmith_sc
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7 PAX @F3TheMission for a great morning of Fitness, Fellowship & Faith. Awarded shirts to Cue Ball and Push Up. All 3 F's guaranteed! @F3Columbia @chrissmith_sc
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7 PAX @F3TheMission . Good work was done. Come join us soon. All 3 F's guaranteed! @F3Columbia @chrissmith_sc
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14 PAX @F3TheMission for fun in the park. Yes, 14! Work was done! Welcome FNG's Crabcake, Bouncer and Goldylocks. You should have boon there. All 3 F's guaranteed! @F3Columbia @chrissmith_sc @OliverGospel
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7 PAX @F3TheMission for a tour of Memorial Park on a day that the Lord has made! Rocks were moved (to top of Lucile- and returned!), men got better. Good to have Ash visiting this morning. @F3Columbia @chrissmith_sc
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4 PAX @F3TheMission for a garage workout. Everybody got better. Welcome Sous-Chef. Come join us next Saturday. All 3 Fs guaranteed! @F3Columbia @chrissmith_sc
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