Katie Rainsberger
@KatieRainsberge
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smiles and miles β Team Boss ππ»ββοΈ {university of Washington '21}
Joined August 2013
For the third time in his career, Scott Fauble finishes as the top American in 7th place at the Boston Marathon. A typically smart race from Fauble, who moved up from 12th at halfway to run 2:09:44. Conner Mantz had a rough final few miles and wins up 11th in 2:10:25.
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Broadcasting is super hard and you donβt always have control but using the split screen to show Kipchoge instead of the women is killing me. π΅βπ«
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After a bit of a mic malfunction weβre BACK and we brought in the big guns β‘οΈ live with Team Boss now! https://t.co/DLnBF2X3ND
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BREAKING: In her post-race interview @emmajcoburn shares that sheβll be heading to Australia for the 4x 2k Mixed Relay at World XC alongside @heathair31 πΊπΈ https://t.co/dZ7Wqkgdqk
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ngl the new @NBRunning pro kits are already living rent-free in my head π₯΅π₯΅π₯΅ 2023 track and field fashion off to a strong start
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absolutely love to see it π
Washington has broken the ππππππππππ ππππππ in the Distance Medley Relay in BostonβΌοΈ From left to right , your π DMR π Marlena Preigh (400m) Carley Thomas (800m) Sophie O'Sullivan (1200m) Anna Gibson (1600m) #GoHuskies // #NCAATF
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πΎπΆπ΄π¬π΅'πΊ π«π΄πΉ 10:46 π€―π€―π€― π¨π¨ NEW NCAA RECORD FOR WASHINGTON π¨π¨ #GoHuskies // @NCAATrackField
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ποΈποΈποΈποΈ ποΈποΈποΈποΈ
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Not 1, not 2.... 8 @UWTrack Huskies go sub-4! Joe Waskom's 3:51.90 takes down Yomif Kejelcha's Dempsey record! Brian Fay 3:52.03 Nathan Green 3:52.76 Kieran Lumb 3:53.83 Sam Ellis 3:53.84 Luke Houser 3:55.98 Aaron Ahl 3:57.94 Aidan Ryan 3:59.55 @NCAATrackField | @USTFCCCA
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.@BaylorTrack's 2021 NCAA indoor 800m champion @aaliyahmiller28 announces she has signed with @on_running and will be joining Team Boss under coach Joe Bosshard. Her 800m PR is 2:00.87 outdoors / 2:00.69 indoors.
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Here is Anna Hall's final lap in the heptathlon-closing 800-meter run at @WCHoregon22. This put the bow on a remarkable two-day competition that saw Hall win the bronze medal & set an all-time, all-dates collegiate best of 6755 points.
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Sustainable excellence while maintaining mental health requires having an identity outside of your craft so that you are not enmeshed with every high and low. It also requires intense focus and dedication and prioritization of your craft. This is a hard needle to thread.
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In the United States, Eugene is track & field and track & field is Eugene. The world has descended on America's center of track & field for the #WorldAthleticsChamps. Narrated @ByTimLayden. @WCHoregon22
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Been thinking a lot about peak performance, genuine excellence, and what really matters for it. Here are 19 habits and principles, all based on years of research, writing, and coaching:
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That's 1β£6β£ team points from 3β£ First Team All-Americans and one beautiful π WOOF WOOF WOOFβΌοΈ #GoHuskies x #NCAATF
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ππππππππ. ππππππππ. πππ. ππππππ. For the first time in 10 years, the Huskies have brought home an NCAA title in a running event. Joe leads three Dawgs in the top-8β£ as Luke Houser takes 5th and Nathan Green goes 7th #GoHuskies x #NCAATF
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Washington gets three guys in the 1500m final? Reminds me of something that Oregon used to do.
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