Josh Harper (F3Longneck)
@jharper03
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Following
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Husband, Father, Brother, Uncle, Friend. “Learn from yesterday, Live for today, Hope for tomorrow.” F3 Longneck
Joined April 2011
🦃 2025 Thankful Trot! 👕 Order by 11/13 to receive by Thanksgiving. Order after 11/13 & receive mid-December. 👏 All apparel proceeds donated to local schools. 📍Locations offering 26.2, 13.1, 10K & 5K distances upcoming. 🚨 Purchase Here! https://t.co/eb4BpRhpGM
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Details will be coming out soon @F3WestOmaha @F3Omaha but mark your calendars for thanksgiving morning.
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“Win the morning, win the day.” Here at @F3TheCalm, these men did just that! Thanks for joining me for a little mosey and pearls! @F3WestOmaha @F3Omaha
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I’m told that ever since the launch of Catalyst AO, Wednesdays are for running so let’s hammer a string of pearls at @F3TheCalm tomorrow! Bring an FNG and let’s go wonder @F3WestOmaha Pre ruck/run- 5 SOP- 530 ☕️ to follow
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Get your headlamps ready HIM. I’m coming to Q the darkest AO @F3WildKingdom tomorrow morning. We will get some MOE-sy in and some of it might suck (in a good way). SYITG @F3WestO2ndF 5:00 AM - Pre-Run/Ruck 5:30 AM - Beatdown 6:20 AM - Coffee
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Great banquet evening with the best💚 10 seniors spoke with A LOT of emotion and heart. LOTS of tears 💚🩶😭 Very moving words and leadership. ROLL HAWKS #roadbuilders #sweetestwater
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Buddy system at @F3TheBlueLine was on point! Thanks for the beautiful morning gents! @F3WestOmaha @F3Omaha COT quote: “Be the man you needed when you were younger”.
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Join me tomorrow at @F3TheBlueLine where we will buddy up and do fun things on the field! Running will be minimal and expectation is lots of mumblechatter!! Bring an FNG but most importantly, just post somewhere. @F3WestOmaha @F3Omaha Pre-run at 5 AM Beatdown 5:30 AM Coffee
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🃏 This Friday! @F3Omaha Annual Project Pink Poker Night 🃏 💰 $100 buy-in — half to a great cause, half to the winners pot! 🍔 Food, 🍻 drinks & 🤝 fellowship. 🎤 Hosted by Pit Stop & MC’d by the best in Omaha Mufasa! Don’t miss it… hit Slack & sign up! @F3WestOmaha
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@F3TheTrident will have me tomorrow as the Q. Let's have some fun at 5:30 HIM of @F3Omaha. as the former Armory site Q I will bring my ride!
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What the F____! Vlasic is playing Snoop Dog in the church parking lot @F3DragonsLair with 4 HIMs backing that thing up. We discovered who our BEST friend is for all eternity because He was willing to lay down His life for us. Thank you Jesus for being our BFF!
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Hey @F3Omaha, final plans for @F3Halfway listed below! Let’s do this!! Halfway House of Milestones at Lake Cunningham. Come and get your milestone run or ruck. Enter the park from the boat ramp entrance, gate opens around 5am. Park at the bathrooms north of the large parking
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🚨Attn @F3Omaha @F3WestOmaha Site-Qs past, present, and/or future🚨 Site-Q School is in session tomorrow @f3_catalyst and T Ball @sportsrfun234 and YHC are your professors! 👨🏫🤓 We’ll kick off at 0600 with a guided mumblechatter ruck covering Site-Q best practices. SYITG! 👊🏻💙
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A small but mighty gathering for our first Q Source After Dark. Tonight, we accelerated as HIM. Grateful to @sportsrfun234 @jharper03 @BradBoutwell2 for their knowledge & willingness to always be vulnerable to help others grow.
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That Homer hill-running GIF in my preblast turned out to be prophetic! Pretty sure he was training in Bennington because those hills were straight out of a cartoon! Love me some leg day pain & @F3CrucibleOMA delivered. 👏 to the 6 who came & conquered! 🏃♂️🔥 @F3Omaha @F3WestOmaha
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Join me tomorrow at @f3CrucibleOMA for my AO debut! It will be a classic string of pearls with a slight twist. #justpost See you at 0515 and bring an FNG @F3Omaha @F3WestOmaha
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It’s just hard to have a bad day when you start your morning with @F3Omaha dudes, music and laughter! Said it before and I’ll say it again, @F3CoronadoOMA has the best blacktop in Omaha, when you have gloves! Thanks for having me.
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Join me tomorrow at the best blacktop in Omaha! Music will be blasting and mumbled chatter will be high at @F3CoronadoOMA!! Bring an FNG! #JustPost
@F3Omaha @F3WestOmaha Pre-work 5 AM Epic beat down 5:30 AM
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Basketball skills? Questionable for some of us. Burpee count? Off the charts. 🏀💪 Had a blast this morning at @F3DragonsLair thanks for having me! @F3Omaha @F3WestOmaha
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Listen, I know there’s a Husker game tonight & we’ll be up LATE 🏈😴 but don’t let that stop you from posting at @F3DragonsLair tomorrow! We’ll keep it fun & light with a 🏀 game of round 🌎. Highly modifiable & open to all. See you at 6am (or earlier for a prerun)! @F3Omaha
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