One drink a day ages the brain!. #alcohol #aa #drinking #quitdrinking

One of the fastest ways to quit alcohol is to surround yourself with people who don’t drink. We normalize our drinking by hanging out with people who drink just like us.

Nobody really cares that you don't drink alcohol. They're too busy worrying about themselves. Stop worrying about what other people think, and just quit drinking.

I’m disappointed that Taylor Swift seemed to be skoling beer on national TV, as if doing so is cool and funny. She has too many young, impressionable girl fans who will now mistakenly believe drinking excessively is cool and funny. I’m a “Swiftie” but this makes me sad.

Hear me out: You're probably NOT an alcoholic, here's why. #alcoholics #AA #alcohol

Alcohol-free living isn’t boring. It’s brilliant.

My #4 steps to quitting alcohol for good. 1. Understand your why. 2. Commit. Really commit to quitting. 3. Remove alcohol from your home. 4. Be accountable. #alcoholfreelifestyle #quitdrinking #sobriety.

Drinking 1-3 drinks per night, for most nights? I've got some bad news for you. #drinking #alcohol #addiction #sobriety #noalcohol

Stop spending money on diets and just stop drinking. An alcohol-free lifestyle will support your immunity better than any diet or pill. ⁠. #sobriety #alcoholfree #sober.

Those who have quit alcohol for at least one year:. Give one piece of advice to those who haven’t. It can be about anything 👇.

Living an alcohol-free lifestyle can set you apart from the crowd and make you more attractive. #alcoholfree #sober #sobriety

It’s time to stop claiming you can’t control your drinking habits. You are going to control the controllable. Nobody is going to fix your life for you. Step up for yourself. Step up for your family.

More women are now drinking themselves to death according to a new study reviewed by the Journal of the American Medical Association (JAMA)⁠.⁠.The women's alcohol mortality rate rose by an increase of 14.7% compared to 12.5% in men. ⁠. #alcohol #wine #alcoholic #addiction.

If you want to destroy your self-confidence, make commitments to yourself that you won't drink again. and then drink again. How many times have you sworn to yourself, “I won’t drink again”? You stop. Then start again. Stop. Start. Stop. Start. Sound familiar?. #sober #alcohol.

Why is the @TheMorningShow glamorizing getting blackout drunk?. #sober #alcoholculture #sobriety #alcohol #alcoholfree

Remove the alcohol = and you get clarity. Clarity = you make good decisions. Decisions = lead to action. Action = leads to change. Change = a better life for you and your loved ones. #alcohol #sober #noalcohol #sobriety.

No. One drink per day is NOT good for you. The studies have been debunked. Alcohol is NOT good for your heart health. #alcohol #sober

Research suggests that alcohol’s effect on dopamine is more significant for men than women, which may account for men drinking more than women on average. #alcohol #drinking #alcoholfree #addiction #sobriety.

A reminder: You will naturally attract a much higher caliber of people when you are alcohol-free. #alcoholfree #alcoholfreelifestyle.

It's better not to drink and be accused of being boring than to drink alcohol and be boring.