Have you heard of a "nappuccino?" ☕️💤. ➡️ Download the full fatigue management kit:

Explore different types of physical activity to make stress good for you and find more meaning and purpose in your life. 🙏

Hemp products, including those with CBD and delta-8-THC, are prohibited for use by Service Members. Learn more from @OPSSorg.

It can be helpful to know the signs or symptoms of fatigue and what type of fatigue you might be experiencing. 😣. ➡️ Download the full fatigue management kit at

Having your own fatigue management kit can help you better manage your fatigue and improve your performance when needed. 😣

When you look at physical activity through the lens of each Total Force Fitness domain, you’ll see there are many ways to use it to optimize daily stress. 💥

This heat illness pocket guide covers heat-related hazards, risk factors, heat illness warning signs and symptoms, and more. ☀️ #BeatTheHeat

Heat flags show the potential risk of suffering heat illness during work or exercise outside in the heat. #BeatTheHeat

You asked, HPRC answered! Here's what you should know about heat acclimatization for military training. 🔥

Learn more about the important work WHEC does to prevent and manage exertional events to optimize Warfighter readiness and return to duty. 🔥

FOR LEADERS: Many Service Members use dietary supplements to build muscle, lose weight, increase energy, or enhance sexual performance, yet they are unaware of the potential risks. Here's how you can help! 💊 ➡️ Learn more from our colleagues at @OPSSorg

Pre-hospital cooling lowers an individual’s core temperature in the field or before emergency medical transport. 🌡️ #BeatTheHeat

Arm immersion cooling can help reduce core temperature for those experiencing symptoms of heat illness or after prolonged exposure to high temperatures. 🥵 #BeatTheHeat

The percent of active-duty Service Members counted as obese in 2002 was 8%. In 2022, it was 22%—that’s almost 3 times as much in just 20 years. #GetFightingFit #GetIntoFightingWeight

Navigate nutrition on the go! 🚀

Ice sheets and other cooling procedures can help accelerate the body’s natural cooling process, reducing the severity of symptoms. 🧊 #BeatTheHeat

This toolkit provides resources on heat-related events, hydration strategies, exertion-related risks, environmental awareness, and emergency response. 🔥 #BeatTheHeat

Combat heat stress with nutrition and hydration 👊☀️ #BeatTheHeat

Learn the symptoms of heatstroke and what steps to take if it happens. 🥵 #BeatTheHeat

New look, same trusted source! 💥. 🚀 Fresh look.🎯 Quick results.👏 Navigation made easy. Check out today!