Cooler weather finally. Lots on my mind today. #run just flew by… #keephammering @hammernutrition #lovetorun #runner #running #runchat #kinvara @saucony #BeatYesterday @garmin #runnersoftwitter #runnersofx #yetiwouldgo

Not my best, but still okay to push myself when my mind isn’t fully ready. #Running #Discipline #FitnessJourney #DailyGrind #Progress #RunLife #MindOverMood #MentalStrength #KeepGoing #RunnersOfX #Consistency #RunningCommunity #FitnessMotivation @adidasrunning @runnersworld

Customer meetings today. No time to stretch but did my #run #keephammering @hammernutrition #lovetorun #runner #running #runchat #kinvara @saucony #BeatYesterday @garmin #runnersoftwitter #runnersofx

1,000 reasons not to go but out the door because of fitness OCD. Best. Long. #Run. In. Months! Don’t listen to the mind games! #keephammering @hammernutrition #running #kinvara @saucony #BeatYesterday @garmin #runnersoftwitter #runnersofx

Felt good but HR ⬆️ on today’s #run. #keephammering @hammernutrition #lovetorun #runner #running #runchat #kinvara @saucony #BeatYesterday @garmin #runnersoftwitter #runnersofx

Early meeting = pre-dawn #run. Legs of lead after a heavyweight leg day yesterday but got better as I went. #keephammering @hammernutrition #lovetorun #runner #running #runchat #kinvara @saucony #BeatYesterday @garmin #runnersoftwitter #runnersofx