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G@r@ndy Profile
G@r@ndy

@garandyjustus

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172
Following
5K
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63
Statuses
950

Costs you nothing to be nice | Better to listen than to speak | Open your mouth only if what you are going to say is more beautiful than silence | Liverpool Fan

Kampala, Uganda
Joined November 2009
Don't wanna be here? Send us removal request.
@wekesa_amos
Amos Wekesa
2 months
Self marketing/ PR 1- I have always said, as a human being first fight hard to get skilled, if they look around for a particular skill, you should be the best or one of the best… 2- value networking because however skilled one is, if people don’t know how skilled you are,
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@paceathletesC1
PACE ATHLETES (M.R.C)
3 months
Club commitments - well done pacers🫡 @jk_Omuhweju @tom_kabali @yvonne_akello @garandyjustus @TheeGondis @mfranswa @kkstevo and team
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@garandyjustus
G@r@ndy
3 months
@Ssenyonyiderick
𝗗𝗘𝗥𝗥𝗜𝗖𝗞 𝗦𝗦𝗘𝗡𝗬𝗢𝗡𝗬𝗜
3 months
Post a picture YOU took - Just a pic, No description.
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@kawowosports
Kawowo Sports
4 months
🍻Capping off the run with some po-LITE enjoyments. 🙂‍↕️ #TheGutsyBunch #TuskerLiteRwenzoriMarathon @tuskerlite256 | 🎥 @Hermanstar662
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@RunKyewaggula
Kyewaggula Athletics Club
4 months
Naye 🤦‍♀️ “Butabika Mad man Midnight run” @mutungomadbus rwaki mukola ebintu bino 🤣🤣🤣🤣 Oba who will drive Kyewaggula balalu bus 🤔 Anyway it’s Tuesday we are running let’s train for this madness
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@KwikirizaNova
Gideon Nova Kwikiriza
4 months
The story behind Mama D’s situation. Friday, on the advice of a stranger she met at a video library in Kira considering her physical appearance ( swollen face, feet and hands), she went to a near by clinic for a check up. After a couple of tests, she was told she had severe
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@paceathletesC1
PACE ATHLETES (M.R.C)
5 months
Amazing evening as chairman @kkstevo flagged off our #pacehikers for the last mountaineering expedition on the 2025 calendar. They travel to summit #MtElgon🏔️. On..on team lead by @Paul and @Nancy @SummitFeverXped @MTWAUganda #ExploreUganda @TMR_IntHospital @MarcosGymSpa1
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@tom_kabali
TOM KABALI
5 months
Every legend has a genesis. A partnership creating a positive ripple effect in our community, uniting our strengths to promote health, wellness, and purpose. @TMR_IntHospital 🤝@MarcosGymSpa1🤝 @marcosruninngC1 Impacting lives, building bonds, and championing a health.
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@MuyaakaAlfred
Alfred Muyaaka
5 months
A Selection of Books Recommended by Human Rights Lawyer @nickopiyo 1. ‘How to Win Friends and Influence People’ by Dale Carnegie 2. ‘Waging a Good War: A Military History of the Civil Rights Movement, 1954–1968’ by Thomas E. Ricks 3. ‘Righting Wrongs: A Memoir’ by Kenneth R.
@MuyaakaAlfred
Alfred Muyaaka
5 months
An Evening of Inspiration and Wisdom 🌟 I first met Counsel @nickopiyo in 2018. (Photo in 1st frame). I was at that time a third year law student, wide eyed dreamer, and a Law firm clerk making ends to meet. He had inspired me from afar, From the pages of stories I’d heard,
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@KenKitambula_
Keneth Kitambula
5 months
Last week, we had a blast joining the Wellness Club at @TMR_IntHospital for an energizing 10K run! 🏃‍♂️ Huge thanks to @marcosruninngC1 & @TMR_IntHospital for the vibrant community, endless motivation, and shared passion for fitness and wellness. Can’t wait for the next one
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@ntvuganda
NTV UGANDA
5 months
Join us this Tuesday on #MwasuzeMutya as Dr. Castro Kisuule discusses important insights about Urinary Tract Infections (UTIs). Don’t miss this informative conversation
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@paceathletesC1
PACE ATHLETES (M.R.C)
6 months
Amazing day🙏. Thank you for your generosity our community❤️. Asante sana @pacers @RunKyewaggula @rtusingwire1 @niyimic @MarcosGymSpa1 community & friends of our community.
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@KenKitambula_
Keneth Kitambula
6 months
The amazing community I’m part of has something exciting coming your way tomorrow. @rkabushenga
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@UgandaCancerIns
Uganda Cancer Institute
7 months
Let's build our children a hostel. Step by step, brick by brick. This#Sunday, grab your kit @UCCF_Official @idringp @HeartUganda @GCICUganda @UgandaMediaCent @SpireJim
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@kqprimaryschool
Kampala Quality Primary School 🇺🇬
9 months
#HappyWomensDay!🥳 Celebrating the #wisdom and #Leadership of our female school directors whose relentless effort and dedication have shaped our schools! Thank you Mrs. Jennipher Kasisiri, Ms. Catherine Kasisiri and Ms. Clare Kasisiri. #womeninleadership #ShapingTheFuture #Balaam
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@saadShots
Saad Shots 📸
10 months
This won’t trend because it’s a bird 🤦
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@Anite__Evelyn
Evelyn AnitE
10 months
When I was below 40yrs,I didn't care who's feelings i was hurting with my words & actions. All that mattered to me was protection of myself. That's why I could say words like we have the 'majje' even when I didn't know the meaning of the word, let a lone understand its impact.
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@paceathletesC1
PACE ATHLETES (M.R.C)
10 months
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@wekesa_amos
Amos Wekesa
11 months
ATTA UK features Mwamba lodge Tarangire( Tanzania) and Great Lakes safaris ltd this week.
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@paceathletesC1
PACE ATHLETES (M.R.C)
11 months
We are back pacers🏃‍♂️🏃‍♀️….Special welcome to our new pacers💃
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