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For The Long Run Podcast: Exploring the Why Profile
For The Long Run Podcast: Exploring the Why

@ForTheLRPod

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Podcast exploring the Why behind what keeps runners running long, strong, & motivated. 380+ episodes on sustainable excellence. Hosted by @jwlevitt.

Boulder, Colorado
Joined January 2019
Don't wanna be here? Send us removal request.
@ForTheLRPod
For The Long Run Podcast: Exploring the Why
2 days
Ever step off a flight feeling foggy, heavy, and not yourself? In this episode with @AndrewHerrBio, Founder of FlyKitt, we break down the science behind travel performance and the habits that separate high performers from everyone else. Hear more from Andrew on FTLR!
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@ForTheLRPod
For The Long Run Podcast: Exploring the Why
6 days
Ever take a year off structure for running? @JenniferLichter reflects on the unstructured year that sparked her love for trail running, the thrill of exploring new peaks, and the deep sense of being alive that only the wilderness could give her. 🎧 Hear more from Jenn on FTLR!
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@JWLevitt
Jonathan Levitt
9 days
Black Friday deals for runners: sharing some of my favorites, including deals from @ForTheLRPod partners! @RunJanji: one of my favorite running apparel brands, save up to 30%, and mention For The Long Run after checkout!: https://t.co/qeE7zS3dAV @Eternal: primary care and true
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@ForTheLRPod
For The Long Run Podcast: Exploring the Why
9 days
You know the feeling when quitting sounds easier than taking one more step? Pro trail runner @JenniferLichter has learned to lean into those moments: to trust the work she’s already done, embrace discomfort, and tap into the part of herself that refuses to settle. Tune in now!
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@JWLevitt
Jonathan Levitt
12 days
Just dropped a killer convo with super-agent @radboulder on @longrunlabs How brands pick athletes, why sales matter, how to build a real career in trail running, and where the sport is headed. If you care about the business side of endurance, tune in 👇 Full video episode:
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@ForTheLRPod
For The Long Run Podcast: Exploring the Why
13 days
Discomfort isn’t something to avoid, it’s something to train for. 🔥 In this episode, @rymont94 shares how ultrarunning has reshaped his relationship with challenge, conflict, and pain not just in races, but in everyday life. 🎧 Hear more from Ryan on For The Long Run!
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@JWLevitt
Jonathan Levitt
14 days
Long and steep one today. Absolutely beautiful out there.
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@ForTheLRPod
For The Long Run Podcast: Exploring the Why
15 days
Ultrarunning is a journey of constant discovery. Ultrarunner @rymont94 shares how he builds a career that integrates high-performance sport, graduate studies, and LGBTQ+ community leadership proving you can excel beyond a single lane. Tune in now to For The Long Run!
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@ForTheLRPod
For The Long Run Podcast: Exploring the Why
20 days
Focus on what you can control. @aishapraught reminds us that the outcome isn’t really up to us. Instead, Aisha has learned to focus on what truly matters: how she prepares, how she believes in herself, and how she handles whatever comes her way. 🎧 Hear more from Aisha on FTLR.
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@JWLevitt
Jonathan Levitt
22 days
Feeling back in a groove again with running and already dreaming and scheming of 2026 plans… but still have a few adventures on deck this fall. And I’ll be doing all of them in @runjanji! These half tights are the best shorts I’ve ever run in. They have so many pockets and are
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@JWLevitt
Jonathan Levitt
22 days
Now available: FULL VIDEO EPISODES of @forthelrpod over on YouTube (and here), starting with my chat with @aishapraught at @boulderthon! In this episode, Aisha opens up about her transition out of professional running and into a new season of life as a community advocate,
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@ForTheLRPod
For The Long Run Podcast: Exploring the Why
23 days
From cheering on the sidelines to standing atop the podium, @aishapraught's journey is proof that mindset and team culture make champions. On the pod, she shares what drives high-performing teams and how she’s bringing track-level discipline into her tech career. Tune in now!
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@JWLevitt
Jonathan Levitt
24 days
A lot of folks ask how they can support the work I do. The easy stuff goes a long way: listen to the pods, share an episode you like, or hit subscribe. I also write on Substack about the outdoor industry, creator economy, and endurance culture. If you want to lean in a bit
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@JWLevitt
Jonathan Levitt
26 days
🎧 New episode of @LongRunLabs: Christina Henderson, executive director of @therunningevent, on why running’s growth is a groundswell, why TRE is retailers-first, what to expect in San Antonio, and how to win the week.
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@JWLevitt
Jonathan Levitt
24 days
Been really working on dialing in the home studio setup. Going forward (soon enough), all @forthelrpod and @longrunlabs episodes will be available in full on YouTube! My setup since many have asked: -2x Shure SM7B mics fed into Cloudlifter CL-2 amp, then Zoom F3 -3x Sony EV Z10
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@ForTheLRPod
For The Long Run Podcast: Exploring the Why
24 days
If you’re interested in the business side of running, make sure to subscribe!
@JWLevitt
Jonathan Levitt
24 days
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@JWLevitt
Jonathan Levitt
24 days
Pro Running Forum tomorrow in Boulder! Stoked to be cohosting this with The Trail Team. It’ll be recorded and released on @LongRunLabs, and you can watch live (and ask questions!) by watching on YouTube! (link in reply)
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@LongRunLabs
Long Run Labs Podcast
26 days
Christina Henderson, Event Director for @therunningevent and @switchbackevent, shares how she’s elevating trade shows into experiences that move the running industry forward. Tune in now! Episode is supported by: @superfiliate —mention Long Run Labs for your first month free!
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@JWLevitt
Jonathan Levitt
1 month
🙏 A big thank you… (and tons of running related discounts below) 🙏 Nearly six months ago I took a leap and bet on myself. I bet that the outdoor industry is as strong as ever, and there’s room to make a good and fulfilling career of it in various ways. The @longrunlabs
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