@firehaz_F3 is on deck to lead us through the gloom at #TheArsenal tomorrow 0530 Indian Land Elementary. Come check out the best AO in the area! @nickspiers @f3indianland @F3Sob @F3Waxhaw @F3theFort

Vagabond 2019 is in the books! Another great F3 event. 23 Pax took part in just under 17 miles and 6 AO's. Drinks and food @TheHickoryTav $500+ raised for @IndyFund @F3Nation @F3Waxhaw @F3Sob @F3Area51 @F3theFort #csaup

9 pax made it a 🎉 at #Arsenal this am. T-claps @firehaz_F3 for leading pre 🏃& pre pre 🏃for total mileage of 8.3ish 😱. Partner Murph with supline instead of merkins. PSA: if u haven't Q'd, do urself a favor & do it! If u have, do it again! #leadon #ISI @F3Sob @F3WesternUnion

YHC on Q at #Arsenal tomorrow 0530 at Indian Land Elementary. We'll get a well rounded workout, Murph style. The more pax we have, the less it'll suck. Prerun and preprerun option avail with @firehaz_F3. 0500 🤷‍♂️ @F3Sob @F3WesternUnion

Less than 48 hours until tickets are on sale this Wednesday, 5/8 at 8:00 AM EST for F3 Dads Camp. Ticket link will be posted here, on Slack and in the preblast. Grab your tickets and tell your kids to get ready for the best weekend of the summer. https://t.co/k580hVacYK

I've got the Q at #Arsenal tomorrow. We'll keep moving to stay warm. 0530 Indian Land Elementary. @F3Sob @f3indianland @firehaz_F3 @F3General @CheddarF3

And 7 years ago I thought I was just showing up at 5:30 to mix up my gym routine. Next week I’m going back for my 3rd trip to Peru. With men who know me deeply to represent a creator whom I now know deeply. Thank you.....

MUST-SEE || Coach Swinney surprises our man David Saville with TWO TICKETS TO THE @SUPERBOWL!!! 😄😄😄 #ClemsonFamily

@jkimHappyMeal @F3Sob @firehaz_F3 @CheddarF3 Thanks for the endorsement, always glad to have another guy out that wakes up early with the intention of getting after it. Solid effort today!

I decided to venture across state lines to post at #TheArsenal. Great AO, with tons of real estate and tires to play with. Highly recommend it if you want to mix things up. Thanks for your leadership @F3General! 👏 👏 👏 💪 👊 @F3Sob @firehaz_F3 @CheddarF3 #sobcounts #ISI

Never underestimate the power of simple kindness.... my amigo @f3backup gave this boy his @f3nation shirt a year ago. I ran into him randomly and he had it in his backpack. He’ll see you in 2 weeks Backup. #HIM

Welcome to SoccerMom, our transplant from TN, and FNG Jazz Hands on the left. F3 Uganda going strong. #thepride.

Mission trip #1 leader @rudysroundtable , GOP, is absolutely crushing it! #HIM @F3SPEEDFORNEED

Hey, #charlottenc...stop by your new #earthfare on Steele Creek Rd and try Langdon’s Original Tonic! We will be here from 12-3pm. Hope to see you! #tonic #cocktails…

This is why you should get your butt out of bed @F3Sob @F3NardDog @nturkas

I mean @Tuck_F3

10 for an unplanned Brave #sobcounts @F3Sob @trey_kiker @firehaz_F3

9 men got moist this am with a 3 mile pre run and 3-5 mile workout a Arsenal. When I say 3-5 I did 3 and @firehaz_F3 @F3General @CheddarF3 and literally everyone else did 5. Stupid @F3Sob guys with all their running. Thanks for the invite