FiASprucePine
@FiASprucePine
Followers
21
Following
11
Media
1
Statuses
61
We are a community of women in Spruce Pine who's mission is to make each other stronger in all areas of our lives.
Spruce Pine, NC
Joined March 2017
33 degrees and icy trees could not stop our PAX from a muscle burning workout! Scrat brought the heat with a full body beat down!! #fiasprucepine #fia #bettertogether #winterworkout
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23 likes, 2 comments - fiasprucepine on November 24, 2018: "33 degrees and icy trees could not stop our PAX from a muscle burning workout! Scrat brought the heat with a full body beat down!!...
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@Regran_ed from fianationgear - We didn’t want to miss out on the #BlackFridayShopping fun! #yougetanornament #orawaterbottle #FiAGear #HappyHolidays - #regrann The deadline for…
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9 likes, 0 comments - fiasprucepine on November 23, 2018: "@Regran_ed from @fianationgear - We didn’t want to miss out on the #BlackFridayShopping fun! #yougetanornament #orawaterbottle #FiAGear...
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"There's no way you can learn mental toughness from a book, you have to live…
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Follow us over at @fianetn for live feed of the #GrowRuck11…
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Motivation Monday is back! . This pic is from the forest fire that ravaged the Gorge a couple of years ago and it always makes me think about how beautiful things can come from ashes, and…
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Spruce Pine FiA members: The November Thankfulness Challenge has started! Hop on over to Slack to join! #fiasprucepine #thankful #fia
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4 Pax showed up in costumes for FiA Spruce Pine's Halloween Bash this chilly rainy morning! (Unfortunately I cut off Cyclone's bunny ears in the pic 🐰) Between the Thriller cardio Zumba…
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Wear a costume you can workout in, grab some weights and a yoga mat and join us tomorrow morning for some frightful fitness fun! 🧟 @ Riverside Park
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Join us this Saturday for some frightful fitness fun 👻 . The Cheese is planning something ghoulishly good for you guys 🧟 . Don't forget to wear a costume! 🧞🧜🧚 @ Riverside Park
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October is breast cancer awareness month, so FiA Spruce Pine wants to show our support by wearing pink to our workout on 10/20. Free Bird will be your Q 💪 . Almost all of us have a loved…
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4 PAX showed up on this windy cool fall morning for Thunderstruck's booty busting stair climbing workout 🏃🏼♀️💪🏽 . *🍁*Announcement*🍁* Fall is officially here!! The weather is cooler. It's…
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No one signed up to Q so you are stuck with Thunderstruck!!! The workout will be a surprise! 8:15am @ Riverside Park. HC that you will come play with me!!! #fiasprucepine #bettertogether
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11 likes, 1 comments - fiasprucepine on October 12, 2018: "No one signed up to Q so you are stuck with Thunderstruck!!! The workout will be a surprise! 8:15am @ Riverside Park. HC that you will...
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Good morning, ladies!! Motivation Monday is back!! What is keeping you motivated to workout this week? I know #FiASprucePine is using the upcoming #GrowRuck as motivation…
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Scrat's birthday Q was just as awesome as she is! We're so thankful to have her on our team! Her positivity and encouraging spirit makes all of our lives brighter 🌞 And I can't forget to…
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15 likes, 1 comments - fiasprucepine on October 6, 2018: "Scrat's birthday Q was just as awesome as she is! We're so thankful to have her on our team! Her positivity and encouraging spirit makes...
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What motivates you to workout on Monday?! #MotivationMonday #FiASprucePine #FiAStrong #FitnessChallenge #FiANation #FitnessFun #mondaymotivation #MoreThanAWorkout #MoveItMonday…
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8 likes, 0 comments - fiasprucepine on September 24, 2018: "What motivates you to workout on Monday?! #MotivationMonday #FiASprucePine #FiAStrong #FitnessChallenge #FiANation #FitnessFun...
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7 PAX met in the Thicket today for a peaceful morning workout... Just kidding! This was the only easy move Thunderstruck had in her bday bag of tricks for her birthday Q 💪🎁🎂🎈…
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Thunder here.....Tomorrow’s my birthday Q! Come celebrate with me!There will also be a birthday surprise! 8:15am at The Thicket!!
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It's that time again... Motivation Monday is back! . Don't forget to challenge a FiA sister to complete this work out this week! . #MotivationMonday #FiASprucePine #FiANation…
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