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F3Phoenix

@F3PhoenixAZ

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Fitness | Fellowship | Faith - Morning Grind Workouts Throughout the Valley of the Sun #fitness #fitnessgoals #menshealth

Phoenix, AZ
Joined January 2018
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@F3PhoenixAZ
F3Phoenix
8 years
If you live in the Valley of the Sun and are looking for a new fitness routine, join an F3 workout near you. F3 workouts are: -Open to all men -Free and volunteer led -Military-style boot camp workouts -45 min to 1 hour -Intense Locations and times: https://t.co/3qhW7DEOBQ
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@EchelonFront
EchelonFront
5 days
Put your ego in check.
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@JockoQuoteDb
Jocko Quote Database
2 days
The leader must understand the personal values, aspirations, goals, and beliefs of his subordinates before he can understand how to best interact with them in order to motivate them to an outstanding performance. 528-0:07:01
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@dreddcnc
Dredd
2 days
Wise words from the Nantan here 👇
@F3ThePlague
The Plague
3 days
.@F3Nation What if the reason you’re miserable… is because you’re trying to be in control? “Not only am I not in control, I’m not supposed to be in control.” - @darkhelmetF3 The breakthrough isn’t dominance. It’s surrender. When a man insists on Control, he limits himself to
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@GnarlyGoat
🐐Rob Cannon🐐
5 days
Got sandy with the hard chargers of ⁌@F3PhoenixAZ⁊
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@dreddcnc
Dredd
7 days
@darkhelmetF3
Frank Schwartz
7 days
There is rarely an “ideal” set of conditions to do the right things. You must train your body and mind to do them regardless. @F3Nation
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@dreddcnc
Dredd
8 days
@darkhelmetF3
Frank Schwartz
8 days
We’re on a quest to restore Virtuous Masculinity and Virtuous Leadership to this world, and we’re gonna need every man to join the fight… @F3Nation
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@dreddcnc
Dredd
10 days
Stay in the fight A man does not have the right not to #Whetstone
@F3ThePlague
The Plague
11 days
.@F3Nation Most men are "comfortably numb"—drifting through life while someone else makes their decisions. 🛑 Stop abdicating your agency to "experts" just to avoid the pain of leadership. You cannot outsource your ordained role. When you "nestle up" to a meteorologist or an
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@F3Nation
F3
9 days
“We don’t have competition.” Not because we’re better. Not because we’re bigger. Because you can’t win at improving men. There are plenty of apps… plenty of groups… plenty of programs… Most stop at fitness. Or fellowship. Or faith. 👉 F3 is all three. We bring men into
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@dreddcnc
Dredd
12 days
@F3ThePlague
The Plague
12 days
.@F3Nation Are you an "Edge Traveler" or a "Flow Traveler"? 🧘‍♂️ Most men burn out trying to control situations that are completely out of their hands—canceled flights, weather, other people’s chaos. True strength isn't forcing a result; it's having the mental toughness to "ease a
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@dreddcnc
Dredd
27 days
@F3ThePlague
The Plague
28 days
🎙 EPISODE DROP @F3Nation Most leadership doesn’t stall because men lack training. It stalls because men stop risking failure. Episode 44 of The Whetstone breaks down why playing it safe is the biggest threat to leadership development. • Failure as fuel • LDP in the wild •
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@bwissmiller
Brock Wissmiller | F3 Bogey
26 days
Always enjoy work trips to AZ for the weather in Jan. The hospitality from @F3PhoenixAZ was on another level this week making it memorable. 👊
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@F3Nation
F3
1 month
F3 State of the Nation - January 20, 2026
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@jockowillink
Jocko Willink
1 month
DISCIPLINE EQUALS FREEDOM.
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@JockoQuoteDb
Jocko Quote Database
1 month
There are no great men. There are only great challenges ordinary men are forced by circumstances to meet. — William F. Halsey 522-1:28:00
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@jockowillink
Jocko Willink
1 month
You have to make it yourself.
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@F3Nation
F3
2 months
What’s up, F3 Nation, Magnum here aka @JasonKhalipa I love what F3 is doing. I actually found out about F3 after starting a men’s group of our own called the Train Hard Men’s Club. And what I realized quickly was was this, the mission is the same: to level men up. I literally
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@F3_Challenges
F3 Resistance Training & Gear
2 months
Nice gear
@F3Nation
F3
2 months
🚨 PUBLIC SERVICE ANNOUNCEMENT 🚨 To anyone who knows a man: If his New Year’s resolution involves “getting back in shape,” “finding community,” or “doing hard things with other guys before the sun comes up,” please be advised: He may be joining F3 Nation He will start waking up
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@F3Nation
F3
2 months
Today is special. We honor 15 years of history of men showing up in the gloom, choosing discipline, choosing brotherhood. And at the same time, we welcome something new: our 500th region. One Nation. Five Hundred Regions. On our 15th Anniversary. Yeah… today is pretty
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@dreddcnc
Dredd
2 months
The Minivan Centurion does not try to fight the battle alone. No man alone has enough courage, strength, and commitment to hold The Middle by himself. #Manhood
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collisionlearner.com
A healthy group is thick in The Middle and skinny at both ends. The ends are skinny because that is where the Orists are, and in a healthy group there are not that many of them. An Orist is someone...
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@jockowillink
Jocko Willink
2 months
Aftermath. Get the blood going…
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