An important reminder that sharing what’s on our mind with a skilled listener can make a big impact on how we feel 👇 Please share our helpline number with your colleagues. We're here for all education staff 🤗 📱 Call us, we'll listen: 08000 562 561

Feeling anxious? See if this checklist helps 🤗 📸 IG: Journey_to_wellness #Anxiety #AnxietySupport #MentalHealth #TeacherMentalHealth #EducationUk

Why not connect with nature this Spring? 🌻 Our Director of Programmes looks at how teachers and education staff can connect to nature to benefit their mental health. Learn more: https://t.co/49e0hX6odR

Some positive affirmations 🤗 Remember: you are valued, you are capable, and the work you do truly matters. 📸 Art by TeachingChannel #TeacherWellbeing #TeacherMentalHealth #SelfCare

It can sometimes feel overwhelming towards the end of Spring term. Remember: you're a human first. Your wellbeing matters. This includes having a healthy work-life balance. For tips and advice, see our resource: https://t.co/1GyaoQaNoJ #WorkLifeBalance #Teachers

Mother’s Day can be difficult for a lot of teachers and education staff 🌻 Whether you’re celebrating or finding today difficult, we’re thinking of you. Our helpline is always open – 08000 562 561 🤗

What helps you deal with stress? Sharing what's on our mind with a skilled listener, or someone we trust, can make a big impact on how we feel. Our helpline is always here 🤗 08000 562 561 For more support, here are some tips for handing stress: https://t.co/8qZAbxiEnb

Loneliness is something we can all experience, at any point of our lives 💙 See our guide for to help you recognise the signs of loneliness in yourself and others 👇 https://t.co/THBKHU77t3

Feeling anxious? See if this checklist helps 🤗 📸 IG: journey_to_wellness #Anxiety #AnxietySupport #MentalHealth #MentalHealthAwareness

We're excited to be at the @ASCL_UK conference in Liverpool today! 👋 Come and visit us at stand 91 to discover practical ways to support staff mental health and wellbeing. If you’re attending, don’t miss the chance to meet Daren and pick up some of our freebies!

Happy #WorldSleepDay! 🤗 If you work in education and are struggling to sleep, you’re not alone 💙 Find free support and practical advice below, or call our 24/7 helpline on 08000 562 561 👇 https://t.co/QC3qyNPNnL #TeacherWellbeing #SleepAwareness #Teachers #EducationStaff

This #WorldSleepDay, lets help teachers and education sleep better! Join our free webinar to discover practical tips to improve your sleep and wellbeing. Sign up and share with your colleagues ➡️ https://t.co/SRoqpu8IO9

KS2 Leader Bethan Ware shares what she does to help manage her stress levels. Read it here: https://t.co/bhqwcUqy9d #Stress #StressStrategies #StressTips

You can't pour from an empty cup 💙 Take care of yourself first 👇 📷 IG: Laura Jane Illustrations

Gentle reminders for teachers and education staff 🤗💙 📸 Nikki Miles #TeacherSupport #TeacherWellbeing #TeachersOfFacebook #TeacherLife

What helps you deal with stress? Sharing what's on our mind with a skilled listener, or someone we trust, can make a big impact on how we feel. Our helpline is always here for you 🤗 08000 562 561

💭 With 76% of all teachers and education staff feeling stressed at work, how can school leaders improve wellbeing and retention? Gemma Scotcher, from Education Support, shares on the Helping Teachers Thrive podcast the importance of mental health in education. 🎙️

💙 Supporting young people with SEND is incredibly rewarding, but it’s also just as important to look after your own wellbeing. Our webinar with the National Association of Special Schools explores how school staff can stay well whilst supporting their SEND students 👇

How can you help people feel like they belong in your school or trust? 💭 🗣️ Hear our guest speaker, Evelyn Forde MBE, discuss actionable steps school leaders can take to improve staff wellbeing and retention. Learn more 👉 https://t.co/EjvN4bQQWh

Let's support each other 💙🤗 Click here for tips on how school staff can better support each other: https://t.co/2M4NWR8GQ1 📸 IG: Nikki Miles #Teachers #SchoolStaff #Eductaion #TeacherMentalHealth

What activities could you include in your circle of self-care? For ideas, see our resource with advice on how to boost wellbeing: https://t.co/RVKaqxs4pF 📸 FB: Stacie Swift #SelfCareIsNotSelfish #Wellbeing #TeacherWellbeing #TeacherSelfCare