@drlisayoung
Lisa R. Young, PhD, RDN
6 months
Portion sizes have ballooned over the decades—and so have waistlines. After 30 yrs studying this, I’ve created simple hacks to help you right-size your plate. And check out my new course packed with practical strategies for lasting change! https://t.co/8nqT76CQQI #portioncontrol
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